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–+ servings
Cinnamon Roll in a Mug

Delicious Cinnamon Roll in a Mug Ready in Under a Minute

This vegan Cinnamon Roll in a Mug is a quick and easy dessert that satisfies sweet cravings in under a minute.
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Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings: 1 roll
Course: Dessert
Cuisine: Vegan
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Icing
  • 1 cup Powdered Sugar Substitute with coconut sugar for a natural sweetener
  • 2 tablespoons Water or Dairy-Free Milk Use to achieve desired icing consistency
For the Roll
  • 1 tablespoon Oil (e.g., sunflower, canola, olive, coconut) Use to grease the mug lightly
  • 4 tablespoons All-Purpose Flour Swap for a gluten-free flour blend for gluten-free version
  • 1 teaspoon Baking Powder Essential for fluffiness
  • 1/8 teaspoon Fine Sea Salt Enhances overall flavor
  • 3 tablespoons Water Hydrates the dough; adjust as needed
  • 1 tablespoon Ground Cinnamon Opt for fresh for the best taste
  • 2 tablespoons Brown Sugar (or Coconut Sugar) Adds sweetness

Equipment

  • Microwave-safe mug

Method
 

Step-by-Step Instructions for Cinnamon Roll in a Mug
  1. Combine powdered sugar with a splash of water or dairy-free milk. Stir until smooth and creamy. Set aside.
  2. Lightly grease a microwave-safe mug with oil, covering bottom and sides, avoiding excess.
  3. In a bowl, whisk together flour, baking powder, and salt.
  4. Gradually stir in water until a slightly tacky dough forms.
  5. Transfer dough to a floured surface, roll out, sprinkle with cinnamon and brown sugar, then roll it up tightly.
  6. Place the rolled dough into the greased mug, adding ½ teaspoon of water. Microwave for about 50 seconds.
  7. Check doneness with a toothpick; it should come out clean or with a few moist crumbs.
  8. Let cool slightly, then drizzle prepared icing over the top. Enjoy warm!

Nutrition

Serving: 1rollCalories: 350kcalCarbohydrates: 62gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 220mgPotassium: 170mgFiber: 1gSugar: 20gCalcium: 10mgIron: 1mg

Notes

Best enjoyed fresh for that warm, gooey texture. Adjust cooking time based on microwave wattage. Use fresh ingredients for the best flavor.

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