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–+ servings
Chinese Chicken Salad

Delicious Chinese Chicken Salad: Fresh, Easy, and Customizable

This Chinese Chicken Salad is a quick, nutritious, and flavorful meal packed with fresh ingredients.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Chinese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Napa Cabbage Provides the signature crunch and freshness; substitute with bagged coleslaw mix for convenience.
  • 2 cups Iceberg Lettuce Adds a hydrating crispness; mix with romaine for a variety in texture.
  • 2 cups Cooked Chicken Source of protein; use rotisserie or leftover grilled chicken.
  • 1 cup Shredded Carrots Adds sweetness and color; can replace with bell pepper strips.
  • 1 cup Mandarin Oranges Introduces sweetness; opt for fresh oranges if preferred.
  • 1/2 cup Sliced Green Onions Provides mild onion flavor; red onions can be substituted.
  • 1 tablespoon Toasted Sesame Seeds Adds nuttiness and crunch; substitute with sunflower seeds.
  • 1/4 cup Sliced Almonds Contributes healthy fats and crunch; swap with walnuts or pecans.
  • 1 cup Crispy Chow Mein Noodles Offers a satisfying crunch; omit for gluten-free.
For the Dressing
  • 1/4 cup Sesame Oil Base oil providing a rich flavor; use peanut oil as an alternative.
  • 2 tablespoons Rice Vinegar Gives tanginess; apple cider vinegar can be a substitute.
  • 2 tablespoons Low-Sodium Soy Sauce Adds umami flavor; swap for tamari to keep it gluten-free.
  • 1 tablespoon Honey Sweetens the dressing; consider maple syrup for vegan alternatives.
  • 1 tablespoon Hoisin Sauce Adds depth and sweetness; mix soy sauce with honey as a substitute.
  • 1/2 teaspoon Garlic Powder Enhances flavor; fresh garlic can replace if preferred.
  • 1/2 teaspoon Ground Ginger Enhances flavor; fresh ginger can replace if preferred.
  • to taste Salt
  • to taste Pepper

Equipment

  • skillet
  • mixing bowl
  • whisk

Method
 

Preparation Steps
  1. Toast the almonds and sesame seeds in a dry skillet over medium-low heat for 3-5 minutes until golden.
  2. In a bowl, whisk together sesame oil, rice vinegar, soy sauce, honey, hoisin sauce, garlic powder, ground ginger, salt and pepper.
  3. In a large bowl, combine napa cabbage, iceberg lettuce, shredded carrots, chicken, mandarin oranges, and green onions and toss.
  4. Drizzle the dressing over the salad and toss gently to coat evenly.
  5. Sprinkle the toasted sesame seeds and sliced almonds over the salad before serving.
  6. Serve immediately for the best taste and texture.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 20gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 500mgPotassium: 400mgFiber: 4gSugar: 8gVitamin A: 2500IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

This salad is perfect for meal prep and can be customized with various proteins and crunchy toppings.

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