Delicious Chicken Zucchini Bake for Cozy Family Nights

This Chicken Zucchini Bake is a comforting and customizable dish perfect for family dinners.

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Prep Time 15

Cook Time 35

Total Time 50

Servings: 4 servings

Course: Chicken

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

2 pieces boneless, skinless chicken breasts Season well for maximum flavor

For the Vegetables

2 cups zucchini Or substitute with bell peppers

For the Moisture

2 tablespoons olive oil Or use avocado oil

For Seasoning

1 teaspoon garlic powder Fresh garlic can be used instead
1 tablespoon Italian seasoning Can swap with oregano or basil

For the Cheese

1 cup shredded cheese Mozzarella or cheddar works well

Equipment

baking dish
Oven

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C). Coat a baking dish with nonstick spray.
Season the chicken breasts with salt, pepper, and half of the Italian seasoning. Let sit for a few minutes.
Wash and slice the zucchini into ½-inch thick rounds.
Layer the seasoned chicken in the baking dish and surround with zucchini. Drizzle with olive oil.
Sprinkle remaining Italian seasoning and garlic powder over the chicken and zucchini. Top with shredded cheese.
Bake for 30-35 minutes until chicken reaches 165°F (75°C) and cheese is golden-brown.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 6gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Leftovers can be stored in the fridge for up to 3 days. Reheat at 350°F (175°C) for best flavor.

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