Go Back
–+ servings
Chicken Avocado Wrap

Delicious Chicken Avocado Wraps for a Fresh, Quick Lunch

Enjoy these Chicken Avocado Wraps, a quick and delicious option for a satisfying lunch.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 4 wraps
Course: Chicken
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Wrap Ingredients
  • 4 pieces tortillas whole wheat or regular
  • 2 cups cooked chicken shredded
  • 1 cup avocado sliced
  • 1 cup lettuce chopped
  • 1/2 cup sour cream or yogurt
  • 1 teaspoon lime juice for flavor
  • Salt to taste
  • Pepper to taste

Equipment

  • mixing bowl
  • Cooking Pan
  • Knife
  • cutting board
  • spoon

Method
 

Preparation Steps
  1. In a bowl, combine the shredded chicken, avocado, lettuce, sour cream, lime juice, salt, and pepper.
  2. Lay the tortillas flat and distribute the chicken mixture evenly.
  3. Fold in the sides and roll tightly to form wraps.
  4. Slice in half and serve immediately or refrigerate for later.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 35gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 1gVitamin A: 15IUVitamin C: 20mgCalcium: 5mgIron: 10mg

Notes

These wraps can be customized with your favorite ingredients such as tomatoes or cheese.

Tried this recipe?

Let us know how it was!