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Burst Tomato Basil Butter Beans

Delicious Burst Tomato Basil Butter Beans in Just 30 Minutes

This vibrant and creamy Burst Tomato Basil Butter Beans dish is a quick vegan meal that bursts with flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 240

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Adds richness and is essential for sautéing ingredients.
  • 10 ounces Cherry or Grape Tomatoes Provide a sweet, juicy element; mix varieties for flavor depth.
  • ½ teaspoon Truffle Salt Enhances the dish’s overall taste; regular salt can be substituted.
  • ¼ teaspoon Ground Black Pepper Adds heat; adjust according to your spice preference.
  • 1 medium Shallot Finely diced; offers sweetness; can replace with onion if needed.
  • 3 cloves Garlic Minced; infuses aroma; always aim for fresh garlic for the best flavor.
For the Creamy Element
  • 15 ounces Butter Beans Canned; creates a luscious creaminess; use the liquid for added texture.
  • 2 tablespoons Vegan Cream Cheese Adds creamy richness; swap in cashew cream for a nut-based option.
For the Fresh Finish
  • ½ cup Fresh Basil Chopped; imparts a bright flavor; feel free to mix with other herbs for variety.

Equipment

  • wide, shallow pan

Method
 

Step-by-Step Instructions
  1. Begin by preparing your ingredients for the Burst Tomato Basil Butter Beans. Finely dice one medium shallot, mince three cloves of garlic, and chop half a cup of fresh basil.
  2. In a wide, shallow pan, heat two tablespoons of olive oil over medium heat.
  3. Add 10 ounces of cherry or grape tomatoes, ½ teaspoon of truffle salt, and ¼ teaspoon of ground black pepper to the heated oil. Cook for about 5-8 minutes, gently pressing down on the tomatoes until they begin to burst.
  4. Once the tomatoes have burst, stir in the diced shallots and minced garlic. Sauté for an additional 3 minutes, allowing the shallots to soften.
  5. Incorporate a 15-ounce can of butter beans, including the liquid, into the pan. Stir and let simmer for 5 minutes.
  6. Add 2 tablespoons of vegan cream cheese and stir until fully combined, creating a luscious sauce.
  7. Finally, stir in the chopped fresh basil and allow it to cook for just another minute.
  8. Serve your delicious Burst Tomato Basil Butter Beans warm, either on their own or paired with crusty toasted bread.

Nutrition

Serving: 1servingCalories: 240kcalCarbohydrates: 36gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 320mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 600IUVitamin C: 25mgCalcium: 80mgIron: 3mg

Notes

Allowing the dish to cool to room temperature before storing enhances freshness. Serve warm for the best flavor and texture.

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