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Cucumber feta salad

Cucumber Feta Salad: Refreshingly Simple and Delicious

This Cucumber Feta Salad is a refreshing dish perfect for summer meals, combining cucumber, feta, and fragrant herbs.
Prep Time 15 minutes
Resting Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Uncategorized
Cuisine: Mediterranean
Calories: 150

Ingredients
  

For the Salad
  • 2 units Cucumbers garden-fresh varieties
  • 1 cup Feta Cheese crumbled
  • 1/4 cup Red Onion finely chopped
  • 1/4 cup Fresh Dill chopped
  • 1/4 cup Fresh Parsley chopped
For the Dressing
  • 1/4 cup Extra Virgin Olive Oil high-quality
  • 1 unit Lemon Juice freshly squeezed
  • to taste Salt
  • to taste Pepper

Equipment

  • mixing bowl
  • Small bowl
  • whisk
  • spatula

Method
 

Step-by-Step Instructions for Cucumber Feta Salad
  1. Wash and slice two garden-fresh cucumbers thinly and place in a large mixing bowl.
  2. Finely chop about a quarter of a red onion and add it to the bowl along with chopped fresh dill and parsley.
  3. Sprinkle crumbled feta cheese over the vegetable mixture.
  4. In a small bowl, whisk together ¼ cup of extra virgin olive oil, the juice of one freshly squeezed lemon, and pinch of salt and pepper.
  5. Drizzle the dressing over the cucumber and feta mixture, and gently toss to combine.
  6. Let the salad rest for about 10-15 minutes before serving chilled or at room temperature.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 6gProtein: 5gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 20mgSodium: 300mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 1000IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Use garden-fresh ingredients for the best taste. Customize with cherry tomatoes or olives for variety.

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