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+ servings
Isabella

Cucumber feta salad: A refreshing twist on classics!

A refreshing cucumber feta salad that combines crisp cucumbers, juicy cherry tomatoes, and creamy feta cheese, perfect for a light meal or side dish.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 180

Ingredients
  

  • 2 large cucumbers diced
  • 1 cup cherry tomatoes halved
  • 1/2 red onion finely chopped
  • 1 cup feta cheese crumbled
  • 1/4 cup fresh parsley chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Method
 

  1. In a large mixing bowl, combine the diced cucumbers, cherry tomatoes, red onion, feta cheese, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper until well combined.
  3. Pour the dressing over the salad ingredients and gently toss to combine, ensuring everything is evenly coated.
  4. Let the salad sit for about 10 minutes to allow the flavors to meld.
  5. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 6gProtein: 6gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 11gCholesterol: 30mgSodium: 400mgFiber: 1gSugar: 3g

Notes

  • For added crunch, include 1/2 cup of diced bell peppers or a handful of sliced radishes.
  • Substitute the feta cheese with crumbled goat cheese for a different flavor profile.

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