Go Back
–+ servings
Cucumber Feta Salad

Cucumber Feta Salad: A Refreshing Summer Delight

Cucumber Feta Salad is a must-try summer dish, combining refreshing cucumbers, tangy feta, and zesty lemon dressing.
Print Recipe Pin Recipe
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 medium Cucumbers Opt for English cucumbers for crispness.
  • 1 cup Feta Cheese Substitute with dairy-free feta if desired.
  • 1/4 cup Fresh Herbs Optionally use dill or mint.
For the Dressing
  • 2 tablespoons Lemon Juice Can swap with red wine vinegar.
  • 1/4 cup Olive Oil Use high-quality for best taste.
  • to taste teaspoon Salt
  • to taste teaspoon Pepper

Equipment

  • mixing bowl
  • colander
  • whisk
  • Knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Wash and slice the cucumbers into thin rounds. Salt them if desired and let them drain for 10 minutes to enhance crispiness.
  2. In a bowl, whisk together lemon juice, olive oil, salt, and pepper until well combined and emulsified.
  3. In a large bowl, toss the drained cucumbers with crumbled feta and fresh herbs.
  4. Cover and chill the salad in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 5gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 250mgPotassium: 200mgFiber: 1gSugar: 3gVitamin A: 300IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

For an even fresher taste, slice cucumbers right before serving. Keep dressing separate until serving to avoid sogginess.

Tried this recipe?

Let us know how it was!