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–+ servings
Cucumber Apple Salad

Cucumber Apple Salad: A Refreshing Bite of Summer Joy

Cucumber Apple Salad is a light, vegetarian-friendly dish perfect for summer picnics and barbecues.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 English Cucumber Provides freshness and crunch; regular cucumbers can also be used, though they may have more seeds.
  • 2 Red Apples Adds sweetness and texture; opt for sweet varieties like Honeycrisp or Ambrosia for the best flavor.
  • Salt To taste; enhancing the overall flavor of the Cucumber Apple Salad.
  • Black Pepper To taste; adds a hint of warmth to the refreshing dish.
For the Dressing
  • 1 tablespoon Honey Acts as a sweetener to balance acidity; agave nectar or maple syrup can be a vegan-friendly option.
  • 2 tablespoons Apple Cider Vinegar Brings brightness and acidity; can be replaced with balsamic vinegar for a different flavor twist.
  • 1/2 medium Lemon Juice Enhances flavor and prevents apple browning; always go for fresh lemon juice for the best taste.

Equipment

  • mixing bowl
  • whisk
  • Rubber spatula
  • Big Spoon

Method
 

Step-by-Step Instructions for Cucumber Apple Salad
  1. Begin by thoroughly washing the cucumber and apples. Slice the cucumber and apples into small, bite-sized pieces, keeping the skins on for added texture and flavor. Place the chopped vegetables and fruits into a large mixing bowl.
  2. In a separate bowl, whisk together the apple cider vinegar, the juice of half a fresh lemon, and the honey until fully combined.
  3. Pour the freshly made dressing over the chopped cucumber and apple mixture. Ensure all pieces are well coated.
  4. Sprinkle salt and freshly cracked black pepper over the salad to taste, enhancing the overall flavor profile. Stir gently with a big spoon to distribute the seasoning evenly.
  5. Gently toss all the ingredients together until every piece is coated in the dressing. Be careful not to mash the apples or cucumbers.
  6. For the best taste, serve your Cucumber Apple Salad immediately or refrigerate for up to 30 minutes.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 33gProtein: 1gSodium: 45mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 150IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

Serve fresh for the best crunch and flavor. Avoid overly sweet apples like Red Delicious; opt for crisp varieties such as Honeycrisp or Ambrosia.

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