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Crustless Bacon & Cheese Quiche

Crustless Bacon & Cheese Quiche for a Blissful Breakfast Delight

Enjoy a low-carb Crustless Bacon & Cheese Quiche, combining crispy bacon and creamy cheese for a delicious breakfast option.
Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 slices
Course: Breakfast
Cuisine: American
Calories: 320

Ingredients
  

For the Quiche
  • 6 whole Eggs Try using egg whites for a lighter quiche.
  • 1 cup Heavy Cream For a lighter version, substitute with milk or non-dairy cream.
  • 8 strips Bacon Consider turkey bacon or plant-based bacon for a healthier option.
  • 1 cup Cheese (Cheddar or your choice) Alternative options include mozzarella or feta for a different twist.
  • to taste Salt & Pepper Adjust to suit your taste preferences.

Equipment

  • mixing bowl
  • whisk
  • skillet
  • baking dish

Method
 

Step‑by‑Step Instructions for Crustless Bacon & Cheese Quiche
  1. Preheat your oven to 350°F (175°C). Gather all your ingredients and equipment, including a large mixing bowl, a whisk, and a greased baking dish.
  2. In a skillet over medium heat, cook your bacon until crispy and golden brown for about 6-8 minutes. Remove it from the skillet and place on paper towels. Once cool, crumble the bacon.
  3. In a large mixing bowl, whisk together 6 eggs, 1 cup of heavy cream, and season with salt and pepper until fully combined and slightly frothy.
  4. Fold in the crumbled bacon and your choice of cheese into the egg mixture, stirring gently to ensure even distribution.
  5. Carefully pour the prepared egg mixture into the greased baking dish, spreading it out evenly.
  6. Place in the preheated oven and bake for 30-35 minutes, checking for doneness.
  7. Once baked, remove from the oven and let cool for about 5-10 minutes before serving.

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 5gProtein: 20gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 180mgSodium: 700mgPotassium: 250mgSugar: 1gVitamin A: 800IUCalcium: 200mgIron: 1mg

Notes

Customize your quiche by swapping ingredients like bacon for turkey bacon or adding vegetables.

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