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Crockpot Beef Stew

Crockpot Beef Stew: Hearty Comfort Food for Busy Nights

This healthy Crockpot Beef Stew is a delicious and nourishing dish perfect for busy nights.
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 servings
Course: Beef
Cuisine: American
Calories: 350

Ingredients
  

For the Stew
  • 2 pounds Beef Stew Meat Cubed, can substitute with chuck roast
  • 2 tablespoons Olive Oil Any cooking oil works
  • 1 Yellow Onion Diced, shallots can be a substitute
  • 3 medium Carrots Chopped, parsnips can be used
  • 2 stalks Celery Chopped, optional
  • 4 medium Red Potatoes Quartered, Yukon gold or sweet potatoes can be used
  • 4 cloves Garlic Minced, fresh is ideal
  • 1 can Low-Sodium Crushed Tomatoes Can substitute with fresh tomatoes
  • 4 cups Low-Sodium Beef Broth Vegetable broth can be a substitute
  • 1 cup Non-Alcoholic Red Wine Substitute Use extra beef broth if preferred
For the Seasoning
  • 2 leaves Bay Leaves
  • 1 teaspoon Thyme Fresh is best
  • 1 teaspoon Rosemary Fresh is best
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Pepper Adjust to taste
For Thickening (Optional)
  • 2 tablespoons Cornstarch To thicken, optional
  • 1 cup Cold Water For slurry
For Garnish
  • 1/4 cup Fresh Parsley Chopped

Equipment

  • Slow cooker
  • large skillet

Method
 

Step-by-Step Instructions
  1. Begin by carefully trimming any excess fat from the beef stew meat and cubing it into bite-sized pieces. Dice a yellow onion, chop carrots, celery, and quarter the red potatoes; mincing garlic cloves adds an aromatic depth.
  2. In a large skillet, heat olive oil over medium-high heat. Add cubed beef and brown it for about 4-5 minutes. Transfer browned beef to the slow cooker.
  3. Place diced onion, chopped carrots, and celery at the bottom of the slow cooker. Then add the browned beef on top, followed by quartered potatoes. Sprinkle minced garlic over everything.
  4. Pour low-sodium crushed tomatoes and beef broth over the beef and vegetable layer. Add non-alcoholic red wine substitute if using. Gently stir together.
  5. Tuck in bay leaves, thyme, rosemary, and smoked paprika. Season with salt and pepper to taste.
  6. Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
  7. If you prefer a thicker stew, mix cornstarch with cold water in a small bowl to create a slurry. Stir into the stew during the last 2-3 minutes of cooking.
  8. Once done, remove bay leaves and stir in half of the chopped parsley. Garnish with remaining parsley before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 400mgPotassium: 800mgFiber: 5gSugar: 8gVitamin A: 120IUVitamin C: 40mgCalcium: 6mgIron: 20mg

Notes

Consider chopping vegetables ahead of time for easier meal prep. Store leftovers in the fridge for 3-4 days or freeze for up to 3 months.

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