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–+ servings
Crock Pot Sweet Potato Black Bean Chili

Crock Pot Sweet Potato Black Bean Chili for Cozy Nights

Discover the comforts of Crock Pot Sweet Potato Black Bean Chili, a nourishing vegan dish that's perfect for cozy nights.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 servings
Course: Soup
Cuisine: American, Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chili Base
  • 2 cups Sweet Potatoes peeled and diced
  • 2 cans Black Beans rinsed and drained
  • 1 can Diced Tomatoes
  • 2 cups Vegetable Broth low-sodium preferred
Flavor Boosting
  • 1 medium Onion chopped
  • 1 medium Bell Pepper chopped
  • 3 cloves Garlic minced
  • 2 tablespoons Chili Powder adjust to taste
  • 1 teaspoon Cumin
  • 1 teaspoon Salt adjust to taste
  • 0.5 teaspoon Pepper adjust to taste

Equipment

  • Crock Pot

Method
 

Preparation
  1. Start by peeling and dicing the sweet potatoes into bite-sized cubes.
  2. Chop the onion and bell pepper into small pieces, and finely mince the garlic.
Cooking
  1. Layer the diced sweet potatoes, drained black beans, diced tomatoes, and vegetable broth in the crock pot.
  2. Add the chopped onion, bell pepper, and minced garlic on top of the base ingredients.
  3. Gently stir the ingredients together, ensuring the spices are well distributed.
  4. Set the crock pot to cook on low for 6-8 hours or on high for 3-4 hours.
Serving
  1. Ladle the chili into bowls and add your favorite toppings before serving.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 45gProtein: 12gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 400mgPotassium: 800mgFiber: 10gSugar: 6gVitamin A: 15000IUVitamin C: 30mgCalcium: 60mgIron: 3mg

Notes

Feel free to customize with your favorite toppings like avocado or cilantro.

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