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Crispy Parmesan Crusted Baked Salmon

Crispy Parmesan Crusted Baked Salmon That Melts in Your Mouth

This Crispy Parmesan Crusted Baked Salmon is a healthy and quick dinner option that your family will love.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 1 minute
Total Time 26 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fillets (6 ounces each) High-quality salmon ensures even cooking and a deliciously flaky texture.
  • to taste Salt Essential seasoning that enhances the natural flavor of the salmon.
  • to taste Pepper Essential seasoning that enhances the natural flavor of the salmon.
For the Crunchy Topping
  • 1/2 cup Grated Parmesan Cheese Adds umami flavor and helps create a crispy crust; substitute with Grana Padano if needed.
  • 1/2 cup Panko Breadcrumbs Provides a light, airy crunch that contrasts beautifully with the tender salmon.
  • 2 tablespoons Chopped Fresh Parsley Adds freshness and visual appeal; can be swapped with dill for a different flavor.
For the Flavor Boost
  • 3 tablespoons Unsalted Butter (melted) Brings rich flavor and helps the crust adhere; no substitutions recommended for the best results.
  • 2 cloves Minced Garlic Adds aromatic depth; feel free to omit if you prefer a milder taste.
  • 1 tablespoon Lemon Zest (from 1 lemon) Brightens the dish and balances the richness of the salmon; lime can be used as a substitute.
  • 1 tablespoon Lemon Juice Brightens the dish and balances the richness of the salmon; lime can be used as a substitute.
  • 1 tablespoon Olive Oil Aids in browning the crust evenly; any light oil works as an alternative.

Equipment

  • Baking sheet
  • medium bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Season the salmon fillets generously with salt and pepper. Place them skin-side down on the prepared baking sheet.
  3. In a medium bowl, mix together the grated Parmesan cheese, Panko breadcrumbs, and chopped fresh parsley until evenly blended.
  4. In a separate bowl, whisk together the melted butter, minced garlic, lemon zest, and lemon juice until well combined.
  5. Evenly drizzle the garlic-butter mixture over each salmon fillet.
  6. Firmly press the Parmesan-Panko mixture onto each fillet, ensuring the topping is well adhered.
  7. Drizzle the olive oil over the topping on each fillet.
  8. Place the baking sheet in your preheated oven and bake for 12–15 minutes. Watch for the crust to be golden brown.
  9. Switch your oven to broil for an additional 1–2 minutes at the end of baking time.
  10. Let the salmon rest for 1 minute before serving.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 500mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 300IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in airtight containers for up to 3 days. Reheat in the oven to maintain that delightful crunch of your Crispy Parmesan Crusted Baked Salmon.

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