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–+ servings
Parmesan Cabbage Steaks

Crispy Parmesan Cabbage Steaks That Will Wow Your Dinner Guests

Elevate an often-overlooked ingredient with this crispy, flavorful Parmesan Cabbage Steaks recipe.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 steaks
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cabbage Steaks
  • 1 head Cabbage Medium, about 2–3 pounds
  • 2 tablespoons Extra Virgin Olive Oil Or avocado oil
  • 1 cup Freshly Grated Parmesan Cheese Can substitute with cheddar
For Seasoning
  • 1 teaspoon Garlic Powder Or fresh minced garlic
  • to taste Salt Sea salt recommended
  • to taste Pepper

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Remove any damaged leaves from the cabbage, slicing it into ¾-inch thick steaks.
  3. Place the steaks on the baking sheet, drizzle with olive oil, and season with salt and pepper.
  4. Mix Parmesan cheese with garlic powder and sprinkle over the cabbage steaks.
  5. Roast for 25-30 minutes, flipping halfway, until the Parmesan is golden and the edges are crispy.
  6. Let cool for a few minutes before serving warm.

Nutrition

Serving: 1steakCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 20mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 10IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

Store leftover cabbage steaks in an airtight container for up to 3 days. For longer storage, freeze in a single layer and transfer to a freezer bag for up to 2 months.

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