Crispy Honey Mustard Chicken Thighs Sheet Pan for Easy Dinner

This Crispy Honey Mustard Chicken Thighs Sheet Pan recipe brings together sweet and tangy flavors in a quick, easy dinner that's perfect for busy weeknights.

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Prep Time 15

Cook Time 30

Resting Time 5

Total Time 40

Servings: 4 servings

Course: Chicken

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken Thighs Bone-in, skin-on
1/4 cup Honey
2 tablespoons Mustard Dijon or yellow
2 tablespoons Apple Cider Vinegar
1 teaspoon Smoked Paprika Can be omitted

For the Vegetables

2 tablespoons Olive Oil For tossing veggies
4 cups Vegetables e.g., broccoli, potatoes

Equipment

large sheet pan
medium mixing bowl
whisk
meat thermometer

Method

Step-by-Step Instructions

Start by patting your chicken thighs dry with paper towels; refrigerate uncovered for about 20 minutes.
In a medium mixing bowl, combine honey, mustard, apple cider vinegar, and smoked paprika to create a glaze.
Preheat your oven to 425°F (220°C).
On a large sheet pan, arrange the chicken thighs skin side up and add your chosen vegetables around them.
After 15 minutes of roasting, baste the chicken thighs with the honey mustard glaze.
Return the sheet pan to the oven and roast for an additional 25-30 minutes.
Once cooked, remove the chicken thighs and allow them to rest for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 300mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Patting the chicken dry before roasting enhances crispiness. Use a meat thermometer to ensure chicken reaches 165°F.

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