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–+ servings
Crispy Chicken Ranch Snack Wrap

Crispy Chicken Ranch Snack Wrap That Will Wow Your Taste Buds

Enjoy a delicious and customizable Crispy Chicken Ranch Snack Wrap that's perfect for any occasion!
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 wraps
Course: Snacks
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breast Chicken thighs can be substituted for added juiciness.
  • 2 tablespoons Olive Oil Avocado or vegetable oil can work as alternatives.
  • 1 teaspoon Salt Sea salt or kosher salt recommended.
  • 1 teaspoon Black Pepper Freshly ground offers the best flavor.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be a great substitute.
  • 1 teaspoon Onion Powder Fresh onion can be used.
  • 1 teaspoon Paprika Cayenne can spice things up.
For Dredging and Breading
  • 1 cup Flour Gluten-free flour for gluten-free diets.
  • 1 large Egg A flax egg can replace it for a vegan option.
  • 2 cups Panko Breadcrumbs Regular breadcrumbs work but may yield less crispiness.
For Assembly
  • 1/2 cup Ranch Dressing Swap with blue cheese or another dressing if preferred.
  • 4 large Flour Tortilla Whole wheat or gluten-free tortillas can be substitutes.
  • 1 cup Cheddar Cheese Gouda or pepper jack for a flavor twist.
  • 2 cups Shredded Lettuce Spinach or arugula can be used for a nutrient boost.
  • 1 cup Diced Tomatoes Consider salsa or pico de gallo for an extra kick.

Equipment

  • skillet
  • Baking sheet
  • Parchment paper
  • shallow plates
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Slice the chicken breasts horizontally into thinner pieces.
  3. In a skillet, heat a splash of olive oil over medium-high heat.
  4. Season the chicken slices with salt, black pepper, garlic powder, onion powder, and paprika.
  5. Cook the chicken for about 4 to 5 minutes on each side until golden and cooked through.
  6. Let the chicken rest on a cutting board for about 5 minutes before slicing.
  7. Prepare three shallow plates for dredging: flour, beaten egg, and panko breadcrumbs.
  8. Dredge each chicken strip in flour, then egg, and finally coat with panko breadcrumbs.
  9. Place the breaded chicken strips on a baking sheet and bake for 10 to 12 minutes.
  10. Assemble the wrap with ranch dressing, cheese, chicken strips, lettuce, and tomatoes.
  11. Roll the tortilla tightly around the fillings and serve immediately.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 10mgCalcium: 20mgIron: 10mg

Notes

Feel free to experiment with different sauces and veggies based on your preferences.

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