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Baked Chicken Chimichanga

Crispy Baked Chicken Chimichanga: A Healthy Tex-Mex Delight

Enjoy these Baked Chicken Chimichangas for a healthier take on a classic Tex-Mex dish!
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 4 chimichangas
Course: Chicken
Cuisine: Tex-Mex
Calories: 320

Ingredients
  

For the Filling
  • 2 cups Cooked Shredded Chicken substitution: Use rotisserie chicken for quicker prep.
  • 1 cup Refried Beans substitution: Black beans for a variation.
  • 1 cup Salsa Any preferred store-bought or homemade salsa works well.
  • 1 teaspoon Coriander optional: Can substitute with cumin.
  • 1 teaspoon Chili Powder A taco seasoning packet can be used instead.
  • 1 cup Shredded Cheese (Cheddar/Mexican Blend) note: Pepper Jack cheese for added heat.
  • 2 tablespoons Green Onions substitution: Chopped regular onions if preferred.
  • 1 small Jalapeños Adjust based on spice preference; remove seeds for less heat.
For the Assembly
  • 4 tablespoons Butter (Melted) substitution: Olive or avocado oil can also be used.
  • 4 large Flour Tortillas Use large burrito-sized tortillas for proper filling; avoid corn tortillas.

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • mixing bowl

Method
 

Step-by-Step Instructions for Baked Chicken Chimichanga
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the shredded chicken, refried beans, salsa, coriander, chili powder, shredded cheese, green onions, and jalapeños.
  3. Lay a tortilla flat, spoon a generous amount of the filling mixture down the center, and tightly roll the tortilla.
  4. Place the assembled chimichangas seam-side down on the prepared baking sheet and brush the tops liberally with melted butter.
  5. Bake for 15 minutes, then carefully flip each chimichanga and bake for an additional 10 minutes.
  6. Allow the chimichangas to cool for 5-10 minutes before serving with toppings.

Nutrition

Serving: 1chimichangaCalories: 320kcalCarbohydrates: 30gProtein: 22gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 680mgPotassium: 600mgFiber: 6gSugar: 3gVitamin A: 15IUVitamin C: 8mgCalcium: 15mgIron: 10mg

Notes

Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 3 months.

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