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Air Fryer Garlic Parmesan Fries

Crispy Air Fryer Garlic Parmesan Fries You’ll Devour Daily

These Air Fryer Garlic Parmesan Fries offer a healthy, crispy alternative to traditional fries that you’ll crave daily.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 4 medium Russet Potatoes Can substitute with Yukon Gold
  • 2 tablespoons Olive Oil Feel free to use high-heat oils if preferred
  • 1 teaspoon Garlic Powder For robust flavor
  • 1/2 cup Parmesan Cheese Freshly grated, can swap for Pecorino Romano
  • 2 tablespoons Parsley For freshness, can be replaced with chives
  • 1 teaspoon Salt Adjust to taste
  • 1/2 teaspoon Black Pepper Adjust to taste

Equipment

  • Air Fryer

Method
 

Preparation Steps
  1. Start by washing and peeling (if desired) the russet potatoes. Cut them into even-sized fries to ensure uniform cooking, about 1/4 inch thick.
  2. In a large mixing bowl, toss the fries with olive oil, garlic powder, salt, and pepper until evenly coated.
  3. Preheat the air fryer to 375°F (190°C) for 5 minutes.
  4. Arrange the seasoned fries in the air fryer basket in a single layer and cook for 15 to 18 minutes, shaking halfway through.
  5. Once cooked, transfer fries to a bowl and sprinkle with freshly grated Parmesan and chopped parsley, tossing gently.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 400mgPotassium: 500mgFiber: 3gSugar: 1gVitamin A: 100IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

Serve immediately for the best experience. You can experiment with toppings like chili flakes or truffle oil.

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