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Slow Cooker Chicken Stew

Creamy Slow Cooker Chicken Stew with Sweet Butternut Squash

This Creamy Slow Cooker Chicken Stew is a comforting hug in a bowl, featuring tender chicken and sweet butternut squash.
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Prep Time 15 minutes
Cook Time 10 hours
Total Time 10 hours 15 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew Base
  • 1/4 cup Plain Flour Gluten-free alternative: cornstarch.
  • 2 tablespoons Sunflower Oil Can substitute with olive oil.
  • 1 pound Boneless, Skinless Chicken Thigh Chicken breast can be used.
  • 1 medium Onion Shallots can serve as a sweeter alternative.
  • 2 cloves Garlic Use fresh cloves for the best taste.
  • 1-2 units Chillies Adjust based on spice preference.
  • 1/2 cup White Wine Chicken stock as non-alcoholic substitute.
  • 2 cups Butternut Squash Sweet potatoes or pumpkin can be swapped.
  • 3 cups Chicken Stock Vegetable stock for a vegetarian version.
  • 2 sprigs Fresh Thyme Dried thyme can replace but use less.
  • 2 units Bay Leaves Remove before serving.
For the Creamy Finish
  • 1 cup Crème Fraîche Sour cream can substitute.
  • 1/4 cup Fresh Parsley Chives or green onions are alternatives.
  • Salt Adjust to taste.
  • Freshly Ground Black Pepper Adjust to taste.

Equipment

  • Slow cooker
  • Large Frying Pan

Method
 

Step-by-Step Instructions
  1. Prepare the Chicken: Sear chicken in half the oil for 4-5 minutes until golden-brown, then transfer to slow cooker.
  2. Sauté the Aromatics: Sauté onions in remaining oil for 5 minutes, then add garlic and chillies for another 2-3 minutes.
  3. Deglaze the Pan: Pour in white wine, simmer for 3-4 minutes, then add to slow cooker.
  4. Add the Vegetables and Liquids: Stir in butternut squash, chicken stock, thyme, and bay leaves.
  5. Slow Cook to Perfection: Cover and cook on low for 8-10 hours.
  6. Final Touches Before Serving: Stir in crème fraîche and season before serving.
  7. Garnish and Serve: Serve hot, garnished with parsley.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 600IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

For a quicker version, cook on low for 45 minutes to 1 hour on the stovetop while stirring occasionally.

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