Ingredients
Equipment
Method
Step‑by‑Step Instructions
- In a large skillet or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Add one finely chopped onion and sauté for about 5–7 minutes until translucent.
- Stir in 2 minced garlic cloves and 1 tablespoon of fresh sage, cooking for approximately 1 minute until aromatic.
- Add 1 cup of pumpkin puree to the pan, stirring well to combine. Cook for 2–3 minutes.
- Pour in 1 cup of heavy cream and add ½ cup of grated Parmesan cheese, stirring until smooth and creamy.
- Season the pumpkin sauce with salt, black pepper, and red pepper flakes. Reduce heat and let simmer for about 10–15 minutes.
- Cook pasta in salted water according to package instructions. Reserve ½ cup of pasta cooking water before draining.
- Toss drained pasta into the pumpkin sauce, stirring gently to coat. Add reserved pasta water as needed.
- Fold in half of the crumbled feta cheese and drizzle in 1 tablespoon of melted butter, mixing gently.
- Serve hot, garnished with remaining feta cheese and toasted pumpkin seeds.
Nutrition
Notes
Use fresh ingredients for best flavor and adjust seasoning to your liking.