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Pumpkin Cauliflower Gratin

Creamy Pumpkin Cauliflower Gratin for Cozy Fall Nights

This Pumpkin Cauliflower Gratin is a delightful vegetarian dish, perfect for the fall season and can be adapted to vegan or gluten-free diets.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Gratin
  • 2 tablespoons Butter Can substitute with olive oil for vegan option
  • 1 medium White Onion Yellow onion is an acceptable substitute
  • 2 tablespoons All-Purpose Flour Use gluten-free flour for a gluten-free version
  • 1 tablespoon Olive Oil Any neutral oil can replace this ingredient
  • 1 cup Milk Almond milk or coconut milk for vegan alternative
  • 1 cup Pumpkin Purée Make sure it's pure pumpkin, not pie filling
  • to taste Black Pepper
  • to taste Salt
  • 1 teaspoon Paprika
  • 1/4 teaspoon Nutmeg
  • 1 cup Gruyère or Swiss Cheese Use nutritional yeast for a vegan cheese substitute
  • 4 cups Cauliflower Feel free to use broccoli as a substitute
For Garnish (Optional)
  • 2 tablespoons Fried Sage Fresh or dry sage can be used

Equipment

  • large skillet
  • colander
  • baking dish

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (218°C).
  2. Cut the cauliflower into small florets, rinse and drain.
  3. Melt the butter in a large skillet over medium-low heat, add sliced onion and sauté until soft.
  4. Stir in the olive oil and flour, cooking for about 2 minutes until it forms a paste.
  5. Gradually add milk, stirring to avoid lumps, then mix in pumpkin purée, spices until smooth.
  6. Reduce heat, add shredded cheese, stirring until melted and combined.
  7. Fold in prepared cauliflower florets, ensuring they are coated with the cheese sauce.
  8. Transfer mixture to a greased baking dish, bake for 25-30 minutes until golden and bubbly.
  9. Garnish with fried sage, serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 10gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 50mgSodium: 500mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 3000IUVitamin C: 50mgCalcium: 200mgIron: 2mg

Notes

Use freshly shredded cheese for a smoother sauce and adjust seasonings to taste. Keep an eye on your gratin while baking to avoid burning.

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