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–+ servings
Cucumber Gazpacho

Creamy Cucumber Gazpacho for a Refreshing Summer Treat

This creamy cucumber gazpacho is a refreshing summer dish, easy to prepare with fresh ingredients.
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Prep Time 15 minutes
Chilling Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Mediterranean
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Gazpacho
  • 2 whole English Cucumbers Peeled and sliced
  • 1 cup Greek Yogurt Can swap with dairy-free yogurt
  • 3 tablespoons Extra-Virgin Olive Oil High-quality recommended
  • 3 tablespoons Fresh Lemon Juice Lime juice can be substituted
  • 2 tablespoons Red Wine Vinegar White wine vinegar can be used as an alternative
  • 1 tablespoon Fresh Dill Can substitute with fresh basil
  • 2 whole Scallions Adjust quantity based on preference
  • to taste Salt Essential for seasoning
  • to taste Pepper Essential for seasoning
For Garnishing
  • 1 tablespoon Sliced Scallions For topping
  • 1 teaspoon Extra Drizzle of Olive Oil Enhances flavor and presentation

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions
  1. In a high-speed blender, combine the peeled and sliced English cucumbers, Greek yogurt, extra-virgin olive oil, fresh lemon juice, red wine vinegar, and fresh dill. Blend on high for 1-2 minutes until smooth.
  2. Taste the mixture and season with salt and pepper according to your preference. Blend briefly to incorporate.
  3. Transfer the gazpacho into an airtight container and refrigerate for at least 2-3 hours.
  4. Taste the gazpacho again and adjust seasoning if necessary before serving.
  5. Ladle the gazpacho into bowls or glasses and garnish with sliced scallions and a drizzle of olive oil.

Nutrition

Serving: 1bowlCalories: 90kcalCarbohydrates: 6gProtein: 4gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 200mgPotassium: 250mgFiber: 1gSugar: 2gVitamin A: 100IUVitamin C: 4mgCalcium: 50mgIron: 0.5mg

Notes

This cucumber gazpacho is best served chilled and can be customized with various herbs and ingredients.

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