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Cabbage Carbonara

Creamy Cabbage Carbonara: A Low-Carb Delight You’ll Love

Savor this Creamy Cabbage Carbonara, a delicious low-carb alternative that substitutes traditional pasta with roasted cabbage.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Keto, Low-Carb
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cabbage
  • 5-6 cups Cabbage, sliced Use half a medium head
  • 2 tbsp Olive Oil Substitute with avocado oil for a different taste
For the Sauce
  • 1 medium Onion, chopped Offers sweetness
  • 2 cloves Garlic, minced Consider garlic powder as an alternative
  • 4-5 slices Bacon, chopped Pancetta or turkey bacon can serve as substitutes
  • ½ cup Heavy Cream Can be swapped with half-and-half for a lighter alternative
  • ¼ cup Parmesan Cheese, grated Fresh grated is preferred for better melting
  • ¼ tsp Black Pepper Provides mild heat; adjust to taste
  • Salt Enhances flavors; use as needed

Equipment

  • Oven
  • skillet
  • Baking sheet
  • Parchment paper
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Slice half a medium head of cabbage into long, thin strips.
  3. Toss the sliced cabbage with olive oil and salt in a large bowl.
  4. Spread the cabbage in a single layer on a baking sheet and roast for 10-15 minutes.
  5. In a skillet, heat and cook the chopped bacon for about 2-3 minutes.
  6. Add the chopped onion and cook until translucent, then add minced garlic for another 30 seconds.
  7. Pour in the heavy cream, add Parmesan cheese and black pepper, and simmer for 2-3 minutes.
  8. Toss the roasted cabbage into the skillet with the sauce and stir gently.
  9. Transfer to serving plates, garnish with extra Parmesan and black pepper.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 12gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 250mgIron: 2mg

Notes

This dish is meal prep friendly and can be stored in the fridge for up to 3 days.

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