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+ servings
Cajun White Chicken Chili

Cozy Up with Spicy Cajun White Chicken Chili Delight

A comforting and creamy Cajun White Chicken Chili, packed with flavor and protein, perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 bowls
Course: Soup
Cuisine: Cajun
Calories: 450

Ingredients
  

For the Base
  • 2 tablespoons olive oil For sautéing vegetables
  • 1 medium yellow onion diced
  • 3 cloves garlic minced
  • 3 cups shredded chicken rotisserie or poached
  • 1 can diced green chilies
  • 2 cans white beans drained
  • 1 can fire-roasted diced tomatoes
  • 4 cups chicken broth vegetable broth for vegetarian option
For the Seasoning
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • salt and black pepper to taste
  • cayenne pepper optional, to taste
For Creaminess
  • ½ cup sour cream or Greek yogurt
  • 4 ounces cream cheese warmed for easier mixing
  • 1 cup shredded cheddar cheese or dairy-free cheese

Equipment

  • large pot

Method
 

Step‑by‑Step Instructions
  1. In a large pot, heat olive oil over medium heat. Add diced yellow onion and cook until translucent and fragrant.
  2. Stir in minced garlic and sauté for another minute, being careful not to burn the garlic.
  3. Combine shredded chicken, diced green chilies, drained white beans, fire-roasted diced tomatoes, and chicken broth in the pot. Mix well.
  4. Sprinkle in Cajun seasoning, smoked paprika, ground cumin, salt, black pepper, and optional cayenne pepper. Stir to combine.
  5. Bring to a simmer over medium heat, then reduce to low and cook uncovered for 15 minutes, stirring occasionally.
  6. Lower heat and stir in sour cream, warmed cream cheese, and shredded cheddar cheese until melted and smooth.
  7. Ladle into bowls and garnish with fresh cilantro, sliced jalapeños, and lime wedges before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 3gVitamin A: 600IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

For best results, use freshly poached chicken or quality rotisserie chicken. Store leftovers in airtight containers for up to 4 days.

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