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Orzo, Leek and Dill Soup

Comforting Orzo, Leek and Dill Soup Ready in 35 Minutes

This Orzo, Leek and Dill Soup is a comforting, quick, vegetarian meal perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 bowls
Course: Soup
Cuisine: Vegetarian
Calories: 250

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Substitute with avocado oil for a neutral flavor.
  • 1 medium Red Onion Yellow onion can be used as a substitute.
  • 3 cloves Garlic Fresh garlic preferred, but garlic powder can work.
  • 1 medium Carrot Diced, any root vegetable can create a different taste.
  • 2 medium Leeks Diced, including green parts; substitute with green onions.
  • 1 teaspoon Dried Thyme Can be replaced with Italian seasoning.
For the Main Ingredients
  • 4.25 cups Orzo Pasta Gluten-free orzo is perfect for gluten sensitivities.
  • 6.33 cups Vegetable Broth Homemade broth adds depth.
  • 3 to 4 sprigs Fresh Dill Replace with parsley if needed.
For Seasoning & Acidity
  • to taste Salt Essential seasoning to elevate flavors.
  • to taste Pepper Essential seasoning to elevate flavors.
  • 1 tablespoon Lemon Juice From 1/2 lemon; lime can be an alternative.
  • for drizzling Extra Virgin Olive Oil Used for garnish, enhances overall flavor.

Equipment

  • large pot

Method
 

Cooking Steps
  1. Begin by finely chopping the red onion and garlic, then dicing the carrot and leek. Heat olive oil in a large pot over medium heat. Add the chopped onions, garlic, carrots, and leeks, seasoning with salt and pepper. Sauté for about 6 minutes, stirring occasionally, until the vegetables are soft and fragrant.
  2. While the vegetables are cooking, bring water to a boil in a separate pot. Once boiling, dissolve a vegetable broth cube in the water to create a rich broth. Once fully dissolved, remove from heat and set aside.
  3. Add the orzo to the pot with the sautéed veggies. Stir well to coat the orzo. Pour the hot vegetable broth into the pot, adding a sprinkle of dried thyme. Bring the mixture to a gentle boil, then reduce the heat to a simmer. Cook for about 12 minutes, stirring occasionally, until the orzo is tender.
  4. Once the orzo is cooked, taste and adjust seasoning if necessary. Stir in lemon juice and fresh dill sprigs.
  5. Ladle the hot soup into bowls, drizzle extra virgin olive oil over each serving, and enjoy with crusty bread.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 45gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 600mgPotassium: 450mgFiber: 3gSugar: 3gVitamin A: 300IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

Timing is key to preserve the perfect texture of the orzo. Clean leeks thoroughly before use and adjust the seasoning after adding fresh herbs for the best flavor.

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