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Coconut Chicken Rice Bowl

Coconut Chicken Rice Bowl

Experience tropical comfort with this quick and creamy Coconut Chicken Rice Bowl featuring tender chicken and rich coconut milk.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Chicken
Cuisine: Asian, Tropical
Calories: 450

Ingredients
  

For the Chicken
  • 1 pound boneless, skinless chicken breasts Ensure freshness for better flavor.
  • 2 cloves garlic Freshly minced for best results.
  • 1 tablespoon fresh ginger Provides a subtle zing.
For the Sauce
  • 1 can coconut milk Use light coconut milk for a healthier version.
  • 2 tablespoons soy sauce Use Tamari for a gluten-free option.
  • 1 tablespoon lime juice Fresh juice enhances overall flavor.
  • salt Adjust to your preference.
  • pepper Adjust to your preference.
For the Rice Base
  • 4 cups cooked rice (jasmine or basmati) Leftover rice can be utilized for convenience.
  • 1 tablespoon vegetable or coconut oil Choose coconut oil for enhanced flavor.
For the Garnish
  • fresh cilantro or green onions Substitute with parsley if desired.

Equipment

  • Non-stick skillet

Method
 

Instructions
  1. Heat about 1 tablespoon of vegetable or coconut oil over medium heat until shimmering.
  2. Add 2 minced garlic cloves and a tablespoon of freshly grated ginger, sauté for about 1 minute.
  3. Introduce 1 pound of diced boneless, skinless chicken breasts, and cook for 5-7 minutes.
  4. Pour in 1 can of coconut milk and 2 tablespoons of soy sauce, simmer for 2-3 minutes.
  5. Season with salt, pepper, and squeeze in lime juice. Serve over cooked rice and garnish.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 250IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

Customize with shrimp or tofu, and pair with cucumber salad or mango salsa.

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