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Isabella

Chicken Teriyaki Noodles: A Quick, Tasty Recipe!

A quick and tasty recipe for Chicken Teriyaki Noodles, perfect for a weeknight dinner.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 380
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 boneless skinless chicken breasts (about 1 pound), sliced thinly
  • 2 tablespoons vegetable oil
  • 3 cups cooked noodles such as udon or lo mein
  • 1 cup broccoli florets
  • 1 bell pepper sliced (any color)
  • 1 carrot julienned
  • 3 green onions sliced
  • 1/2 cup teriyaki sauce
  • 1 tablespoon sesame seeds optional
  • Salt and pepper to taste

Method
 

  1. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the sliced chicken and season with salt and pepper. Cook for about 5-7 minutes, or until the chicken is cooked through and lightly browned.
  2. Add the broccoli, bell pepper, and carrot to the skillet. Stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
  3. Pour the teriyaki sauce over the chicken and vegetables, stirring to coat everything evenly. Cook for an additional 2 minutes until the sauce is heated through.
  4. Add the cooked noodles to the skillet, tossing everything together until the noodles are well coated with the sauce and heated through.
  5. Remove from heat and garnish with sliced green onions and sesame seeds, if using. Serve immediately.

Nutrition

Serving: 1servingCalories: 380kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 8.5gCholesterol: 70mgSodium: 800mgFiber: 3gSugar: 6g

Notes

  • For a vegetarian option, substitute the chicken with tofu or tempeh and use a plant-based teriyaki sauce.
  • Add more vegetables like snap peas, mushrooms, or baby corn for extra flavor and nutrition.

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