Chicken Cashew Crunch Salad: Quick, Nutritious & Delicious!

Enjoy the Chicken Cashew Crunch Salad, a vibrant, nutritious meal that comes together in just 20 minutes.

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Prep Time 20

Total Time 20

Servings: 4 servings

Course: Chicken

Cuisine: Asian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

Dressing

1/4 cup tahini Substitution: Sunflower seed butter for nut-free option.
2 tablespoons lower-sodium tamari Substitution: Soy sauce for non-gluten-sensitive.
2 tablespoons rice vinegar Note: Apple cider vinegar can be used.
1 tablespoon maple syrup Substitution: Honey or agave syrup (not vegan).
1 tablespoon toasted sesame oil Note: Use regular sesame oil if unavailable.
1 clove garlic Substitution: Garlic powder if fresh is not available.

Salad

4 cups chopped Napa cabbage Substitution: Green cabbage or kale for sturdiness.
2 cups shredded rotisserie chicken Note: Cook chicken breasts or thighs if rotisserie is unavailable.
1 cup shredded carrots Substitution: Diced bell peppers for a different crunch.
1/2 cup chopped green onions Substitution: Red onion for stronger taste.
1 cup roasted salted cashews Substitution: Sunflower seeds for nut-free option.
1 handful fresh cilantro Substitution: Parsley for a milder flavor.
1 tablespoon toasted sesame seeds Optional, can skip if unavailable.

Equipment

mixing bowl
jar or measuring cup

Method

Preparation

In a glass jar or measuring cup, whisk together the dressing ingredients until smooth and creamy. Set aside.
In a large mixing bowl, combine all salad ingredients and toss gently.
Pour the dressing over the salad and toss well to coat all ingredients.
Serve immediately or refrigerate in an airtight container for up to 2 days.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 11gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 3000IUVitamin C: 15mgCalcium: 80mgIron: 2mg

Notes

The salad is best enjoyed cold for refreshing crunch. Dressing can be stored for up to 5 days.

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