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Isabella

Chicken Avocado Wrap: Discover the Perfect Recipe Today!

A delicious and healthy Chicken Avocado Wrap that combines tender chicken, creamy avocado, and fresh vegetables wrapped in a soft tortilla.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken shredded
  • 1 ripe avocado mashed
  • 1 cup lettuce chopped
  • 1 medium tomato diced
  • 1/4 cup red onion thinly sliced
  • 4 whole wheat tortillas
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Method
 

  1. In a bowl, combine the shredded chicken, mashed avocado, lime juice, salt, and pepper.
  2. Lay out the tortillas on a flat surface.
  3. Evenly distribute the chicken and avocado mixture onto each tortilla.
  4. Add chopped lettuce, diced tomato, and sliced red onion on top of the mixture.
  5. Wrap the tortillas tightly, folding in the sides as you roll.
  6. Slice the wraps in half and serve immediately.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 400mgFiber: 5gSugar: 2g

Notes

  • For added flavor, consider adding your favorite dressing or sauce.
  • This recipe can be easily customized with other vegetables or proteins.
  • Wraps can be stored in the refrigerator for up to 2 days.

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