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–+ servings
Cheesy Mushroom Casserole

Cheesy Mushroom Casserole That's Keto and Pure Comfort

This Cheesy Mushroom Casserole is a keto-friendly, gluten-free delight that brings comfort food to your table in just 30 minutes.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Comfort Food, Keto
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 32 oz Mushrooms Choose cremini or button mushrooms for texture.
  • 1 cup Onion Diced, can substitute with shallots.
  • 0.5 cup Cheese Feel free to swap in mozzarella or cheddar.
  • 1 tablespoon Butter Can use olive oil as a light alternative.
  • 0.5 teaspoon Salt Adjust to taste.
  • 1 teaspoon Black pepper Try white pepper for a subtler kick.
  • 2 teaspoons Garlic powder Fresh garlic can be used for stronger flavor.
Optional Ingredients
  • Herbs (thyme or parsley) Add for extra flavor and color.

Equipment

  • large skillet
  • Casserole dish

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C). Gather ingredients and equipment.
    Cheesy Mushroom Casserole
  2. Melt 1 tablespoon of butter in a large skillet over medium heat. Add 1 cup of diced onion and sauté for about 5 minutes until translucent.
    Cheesy Mushroom Casserole
  3. Add 32 ounces of sliced mushrooms to the skillet and cook for 7-10 minutes, stirring occasionally, until softened. Season with ½ teaspoon of salt, 1 teaspoon of black pepper, and 2 teaspoons of garlic powder.
    Cheesy Mushroom Casserole
  4. Remove the skillet from heat and transfer the mushroom mixture to a casserole dish. Stir in ½ cup of cheese.
    Cheesy Mushroom Casserole
  5. Bake for 30 minutes in the preheated oven until bubbly and golden brown.
    Cheesy Mushroom Casserole
  6. Allow to cool for 5-10 minutes before serving.
    Cheesy Mushroom Casserole

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 8gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 400mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

This casserole is customizable with different cheeses and herbs. Ensure not to overcrowd the mushrooms while sautéing for best results.

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