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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps: Quick, Melty Comfort Awaits

Enjoy quick and melty Cheesy Garlic Chicken Wraps that transform leftovers into a delightful meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 2 minutes
Total Time 32 minutes
Servings: 4 wraps
Course: Chicken
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Filling
  • 2 cups Cooked Chicken Use rotisserie or ground chicken for a versatile filling.
  • 2-3 cloves Minced Garlic Fresh garlic packs the most flavor.
  • 1 cup Cheese (e.g., mozzarella, cheddar) Choose your favorite type or use pepper jack for heat.
For the Wraps
  • 4 pieces Tortillas Opt for certified gluten-free tortillas for a gluten-free version.
  • 2 tablespoons Olive Oil Any cooking oil can be substituted.
  • 1 tablespoon Butter Use for toasting; can use olive oil for a lighter alternative.
For the Garnish
  • 2 tablespoons Chopped Parsley Enhances flavors and presentation; optional.

Equipment

  • skillet
  • cutting board

Method
 

Step-by-Step Instructions for Cheesy Garlic Chicken Wraps
  1. Prepare the Chicken: Dice your cooked chicken, season with salt and pepper.
  2. Sauté the Garlic: Heat olive oil in a skillet, add minced garlic and sauté until golden.
  3. Combine Chicken and Garlic: Add seasoned chicken to the skillet and toss with garlic.
  4. Melt the Cheese: Stir in cheese until fully melted and gooey.
  5. Assemble the Wraps: Spoon cheesy chicken mixture onto tortillas and roll tightly.
  6. Toast the Wraps: Melt butter in skillet and toast wraps seam-side down until golden.
  7. Cool and Serve: Let wraps cool, cut in half, and serve garnished with parsley.

Nutrition

Serving: 1wrapCalories: 300kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 10IUVitamin C: 2mgCalcium: 20mgIron: 10mg

Notes

These wraps are ideal for busy weeknights, customizable for various tastes, and a healthier alternative to fast food.

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