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–+ servings
Isabella

Cajun Sausage and Rice Skillet: Easy and Delicious Recipe

A flavorful and easy-to-make Cajun Sausage and Rice Skillet dish that combines smoked sausage, rice, and vegetables in a single pan.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Cajun
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 tablespoons olive oil
  • 1 pound smoked sausage sliced (such as Andouille or kielbasa)
  • 1 medium onion diced
  • 1 bell pepper diced (any color)
  • 2 cloves garlic minced
  • 1 cup long-grain white rice
  • 1 can 14.5 ounces diced tomatoes, undrained
  • 2 cups chicken broth
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1 cup frozen peas
  • 2 green onions sliced (for garnish)

Method
 

  1. In a large skillet, heat the olive oil over medium heat. Add the sliced sausage and cook until browned, about 5 minutes.
  2. Add the diced onion and bell pepper to the skillet. Cook for an additional 3-4 minutes until the vegetables are softened.
  3. Stir in the minced garlic and cook for 1 minute until fragrant.
  4. Add the rice, diced tomatoes (with juice), chicken broth, Cajun seasoning, oregano, and black pepper. Stir to combine.
  5. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20 minutes, or until the rice is tender and has absorbed most of the liquid.
  6. Stir in the frozen peas and cook for an additional 5 minutes, uncovered, until heated through.
  7. Remove from heat and let it sit for a few minutes before serving. Garnish with sliced green onions.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 38gProtein: 20gFat: 24gSaturated Fat: 8gPolyunsaturated Fat: 16gCholesterol: 70mgSodium: 800mgFiber: 2gSugar: 3g

Notes

  • For extra heat, add a pinch of cayenne pepper or some chopped jalapeños when cooking the sausage.
  • Substitute quinoa for rice for a gluten-free option or use brown rice for added fiber; adjust cooking time as needed.

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