Go Back
–+ servings
Brown Sugar Cajun Wings

Brown Sugar Cajun Wings: Crispy, Sweet, and Spicy Bliss

Delicious Brown Sugar Cajun Wings that combine sweet and spicy for a mouthwatering experience.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour 15 minutes
Servings: 4 wings
Course: Chicken
Cuisine: Cajun
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wings
  • 2 pounds Chicken Wings Opt for boneless thighs for a kid-friendly twist.
  • 1/2 cup Brown Sugar Light brown sugar can be used for a milder flavor.
  • 2 tablespoons Cajun Seasoning Adjust for desired heat level.
  • 2 tablespoons Olive Oil Use a lighter olive oil for a healthier option.
Optional Flavor Boosters
  • 2 tablespoons Honey Perfect for adding a sweet glaze.
  • 2 cloves Minced Garlic Essential for garlic lovers.
  • 2 tablespoons Bourbon Adds richness to the flavor.
  • 1 cup Cauliflower Florets For a vegetarian alternative.

Equipment

  • Oven
  • Baking sheet
  • Wire rack
  • mixing bowl
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Prepare your workspace.
  2. Pat your chicken wings dry using paper towels.
  3. In a bowl, mix olive oil, Cajun seasoning, and brown sugar. Coat wings in this mixture.
  4. Arrange coated wings on a wire rack over a baking sheet.
  5. Bake in the oven for 35–40 minutes until golden brown.
  6. Switch to broil for the last 2–3 minutes for extra crispiness.
  7. Let wings rest for a few minutes then serve.

Nutrition

Serving: 4wingsCalories: 350kcalCarbohydrates: 10gProtein: 25gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 100mgSodium: 600mgPotassium: 300mgSugar: 5gVitamin A: 200IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

Ensure wings are completely dry before seasoning for maximum crispiness. Experiment with flavors for a personalized touch.

Tried this recipe?

Let us know how it was!