Broccoli, Celery & Parsley Detox Soup for a Fresh Restart

Discover the revitalizing taste of Broccoli, Celery & Parsley Detox Soup. A nutrient-packed meal ready in under 30 minutes.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 cups

Course: Soup

Cuisine: Healthy

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Soup Base

1 head Broccoli Provides fiber and antioxidants; frozen works too but must be thawed.
2 stalks Celery Flushes out toxins; substitute with leeks or shallots if necessary.
1 cup Parsley Aids digestion and reduces bloating; can swap for cilantro or spinach.
4 cups Vegetable Broth Adds depth; opt for low-sodium if watching salt.

For Seasoning

to taste Salt Essential for seasoning.
to taste Pepper Essential for seasoning.
2 tablespoons Lemon Juice Optional; fresh juice is best for brightness.

Equipment

large pot
Immersion blender

Method

Step-by-Step Instructions

Heat a large pot over medium heat and add olive oil. Sauté chopped broccoli, celery, and parsley for about 2 minutes until fragrant.
Pour in 4 cups of vegetable broth and bring to a gentle boil. Reduce heat to low and simmer uncovered for 15 minutes.
Carefully blend the soup using an immersion blender until desired consistency is reached.
Taste and adjust seasonings with salt, pepper, and lemon juice. Mix well.
Ladle the finished soup into warm bowls and garnish with fresh parsley or a wedge of lemon.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 3gSodium: 400mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 1000IUVitamin C: 100mgCalcium: 80mgIron: 1mg

Notes

Always use fresh ingredients for the best flavor. Taste the broth before adding salt to avoid an overly salty soup.

Tried this recipe?

Let us know how it was!