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–+ servings
Blended Chocolate Chia Pudding

Blended Chocolate Chia Pudding: Luxuriously Creamy Delight

Discover the Blended Chocolate Chia Pudding, a guilt-free indulgence packed with protein and fiber. Perfect for breakfast or a snack.
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Prep Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 10 minutes
Servings: 3 jars
Course: Dessert
Cuisine: Vegan
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1/2 cup Chia Seeds High in omega-3 fatty acids
  • 1/4 cup Unsweetened Cocoa Powder Adjust based on chocolate preference
  • 1 pinch Salt Enhances chocolate flavor
  • 1 teaspoon Vanilla Extract Opt for pure extract
  • 2 cups Non-Dairy Milk Almond, coconut, or oat milk
  • 1/4 cup Unsalted Raw Almond Butter Can substitute with other nut or seed butters
  • 2 tablespoons Pure Maple Syrup Adjust sweetness to taste
For Serving
  • 1 cup Coconut Whipped Cream Light topping for contrast
  • 1/2 cup Fresh Raspberries Juicy finish
  • 1/2 cup Homemade Granola For added crunch

Equipment

  • High-speed blender
  • Small lidded jars or airtight containers

Method
 

Step-by-Step Instructions
  1. Blend the chia seeds, cocoa powder, salt, vanilla extract, non-dairy milk, almond butter, and maple syrup until smooth, about 30-60 seconds.
  2. Pour the mixture evenly into three small jars or airtight containers, filling them to the top.
  3. Chill the jars in the refrigerator for at least 1-2 hours, preferably overnight.
  4. Serve directly from jars and top with coconut whipped cream, raspberries, and granola.

Nutrition

Serving: 1jarCalories: 220kcalCarbohydrates: 24gProtein: 14gFat: 9gSaturated Fat: 1gMonounsaturated Fat: 1gSodium: 180mgPotassium: 250mgFiber: 15gSugar: 5gCalcium: 300mgIron: 2mg

Notes

Chill overnight for the best texture. Adjust sweetness as desired, and blend thoroughly for a smooth pudding.

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