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Isabella

BBQ Chicken Chopped Salad: Discover the Perfect Recipe!

A delicious and refreshing BBQ Chicken Chopped Salad that combines grilled chicken, fresh vegetables, and a tangy BBQ dressing.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken shredded
  • 4 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 cup corn canned or grilled
  • 1 cup black beans rinsed and drained
  • 1/2 cup red onion diced
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup BBQ sauce
  • 1/4 cup ranch dressing
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, corn, black beans, and red onion.
  2. Add the shredded chicken to the bowl.
  3. In a small bowl, mix the BBQ sauce and ranch dressing together.
  4. Pour the dressing over the salad and toss to combine.
  5. Top with shredded cheddar cheese and season with salt and pepper to taste.
  6. Serve immediately or refrigerate for later use.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 8gCholesterol: 70mgSodium: 600mgFiber: 8gSugar: 5g

Notes

  • Feel free to add other vegetables like bell peppers or cucumbers for extra crunch.
  • This salad can be made ahead of time; just keep the dressing separate until serving.
  • For a spicier kick, add jalapeños or a dash of hot sauce.

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