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Bang Bang Chicken Skewers

Bang Bang Chicken Skewers: Flavorful Twists for Every Taste

Enjoy these Bang Bang Chicken Skewers with customizable spice levels and six variations for every taste.
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Prep Time 30 minutes
Cook Time 20 minutes
Marinating Time 2 hours
Total Time 3 hours
Servings: 4 skewers
Course: Chicken
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken & Marinade
  • 1 pound boneless, skinless chicken breasts/thighs Substitute with firm tofu for a veggie option.
  • 1/4 cup soy sauce Consider using low sodium.
  • 2 tablespoons sesame oil Swap with olive oil for milder taste.
  • 1 tablespoon fresh ginger, grated Ground ginger can be used in a pinch.
  • 2 cloves garlic, minced Garlic powder works as a substitute.
For the Bang Bang Sauce
  • 1/2 cup mayonnaise Greek yogurt can be used for a healthier choice.
  • 1/4 cup sweet chili sauce Adjust to taste with extra sweetener or hot sauce.
  • 1 tablespoon Sriracha Omit or swap for a milder variant if desired.
  • 1 tablespoon rice vinegar Apple cider vinegar can be a replacement.
  • 1 tablespoon honey or maple syrup Agave syrup works for a vegan alternative.
For the Skewers
  • 1 cup fresh pineapple chunks Bell peppers can be used as an alternative.
  • 1/4 cup chopped green onions/cilantro Parsley can replace them if needed.
  • 2 tablespoons sesame seeds Skip if allergies are a concern.

Equipment

  • Grill
  • Oven
  • mixing bowl
  • whisk
  • skewers

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine the boneless chicken breasts or thighs with soy sauce, sesame oil, fresh ginger, and minced garlic. Mix well to ensure each piece is coated. Cover and refrigerate for 20 minutes to 2 hours.
  2. While the chicken marinates, whisk together mayonnaise, sweet chili sauce, Sriracha, rice vinegar, and honey until smooth and creamy. Set aside.
  3. If using wooden skewers, soak them in water for about 30 minutes. Thread the marinated chicken pieces onto the skewers, alternating with fresh pineapple chunks.
  4. Preheat your grill to medium-high heat and cook the skewers for 3-5 minutes on each side until the chicken is cooked thoroughly. Alternatively, preheat your oven to 400°F and bake for 15-20 minutes, flipping halfway through.
  5. Once cooked, toss the skewers in half to two-thirds of the prepared sauce or brush it generously. Garnish with chopped green onions and sesame seeds before serving.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 700mgPotassium: 400mgFiber: 1gSugar: 5gVitamin A: 100IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

Marinate chicken for at least 30 minutes for best flavor. Avoid overcrowding skewers for even cooking.

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