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Baked Dijon Salmon

Baked Dijon Salmon: A Flavor-Packed 25-Minute Delight

Baked Dijon Salmon is a delicious, quick dinner recipe that's both beginner-friendly and gluten-free.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Glaze
  • 2 tablespoons Butter Substitute with olive oil for a lighter option.
  • 3 tablespoons Dijon Mustard Essential for this recipe.
  • 2 tablespoons Honey Maple syrup can serve as a substitute.
For the Topping
  • 1 cup Dry Bread Crumbs Gluten-free bread crumbs can be used.
  • 1/2 cup Pecans Walnuts can be a substitute.
  • 2 tablespoons Parsley Can be swapped for dill or cilantro.
For the Salmon
  • 4 fillets Salmon Fillets Opt for the freshest available.
  • to taste Salt Essential seasoning.
  • to taste Pepper Essential seasoning.
For Serving
  • 1 Lemon Lemon Wedges Optional but recommended for a burst of acidity.

Equipment

  • Oven
  • Baking sheet
  • mixing bowl
  • Spoon or brush

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C) and grease a baking sheet.
  2. In a bowl, combine melted butter, Dijon mustard, and honey until well blended.
  3. Mix dry bread crumbs, chopped pecans, and parsley in another bowl.
  4. Place salmon fillets skin-side down on the baking sheet and season with salt and pepper.
  5. Spread the Dijon glaze over each salmon fillet.
  6. Press the breadcrumb and pecan mixture onto the glazed salmon fillets.
  7. Bake for 12 to 15 minutes until the salmon is flaky and the topping is golden.
  8. Serve hot with lemon wedges.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 15gProtein: 22gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 350mgPotassium: 500mgFiber: 1gSugar: 6gVitamin A: 300IUVitamin C: 1mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 2-3 days. For best texture, refrigerate salmon separately from toppings.

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