As I stood in my kitchen that bustling morning, the delightful fragrance of sizzling sausage instantly whisked me away to cozy family brunches. In just a few simple steps, you can recreate that magic with my Sausage Egg Breakfast Roll-Ups, perfect for those hectic mornings when time is tight, yet a delicious, homemade breakfast is a must. These golden-brown roll-ups are not only quick to prepare but also fully customizable—ideal for everyone at the table. Whether it’s a special weekend treat or a meal-prep marvel to make ahead, these roll-ups promise to be a hit, even with the little ones. What fillings will you experiment with?

What makes these roll-ups so special?

Golden-brown perfection: These Sausage Egg Breakfast Roll-Ups offer a flaky crust with a warm, savory filling that delights every bite.
Quick & easy: With minimal prep and cooking time, you’ll have a hearty breakfast ready in no time—a real boon for busy mornings!
Customizable goodness: These roll-ups are versatile; swap in different cheeses or add your favorite veggies to make them uniquely yours.
Kid-friendly fun: Even picky eaters will love these tasty treats, making family breakfasts more enjoyable.
Make-ahead option: Prepare and refrigerate for an effortless morning; just pop them in the oven and serve! Consider pairing with a refreshing side of fruit, or try it as part of another tasty breakfast like a Breakfast Grilled Cheese.

Sausage Egg Breakfast Roll-Ups Ingredients

• Here’s what you need to bring these delicious roll-ups to life!

For the Filling

  • Sausage Links – Fully cooked breakfast sausage provides a savory flavor and protein; substitutes like turkey sausage or plant-based sausage work well.
  • Eggs – Large eggs bind the ingredients and add a creamy texture to the filling.
  • Milk – A splash of milk makes the eggs fluffy and light.
  • Salt & Pepper – Essential for enhancing the overall flavor; adjust seasonings to your taste.
  • Cheddar Cheese – Shredded cheddar contributes creaminess and sharpness; feel free to substitute with mozzarella or pepper jack for a twist.

For the Dough

  • Crescent Roll Dough – Creates a flaky and buttery shell; you can also use puff pastry or tortillas for a nice variation.
  • Butter – Grease the baking sheet for a non-stick finish; non-stick spray is a fine substitute to keep it quick.

These Sausage Egg Breakfast Roll-Ups are not only a fantastic way to kick-start your day, but they are also customizable to suit your family’s tastes. Happy cooking!

Step‑by‑Step Instructions for Sausage Egg Breakfast Roll-Ups

Step 1: Cook the Sausage
Begin by heating a skillet over medium heat. Add fully cooked breakfast sausage links and sauté for about 5 minutes, turning occasionally until heated through and slightly browned. Once done, remove them from the skillet and let them rest on a paper towel to absorb any excess grease, ensuring your Sausage Egg Breakfast Roll-Ups stay deliciously crispy.

Step 2: Scramble the Eggs
In a mixing bowl, whisk together large eggs, a splash of milk, and a sprinkle of salt and pepper until fully combined. Pour the egg mixture into the same skillet over medium-low heat. Cook gently for about 3-4 minutes, stirring frequently until the eggs are just set and fluffy. Remove from the heat and set aside, allowing the scramble to cool slightly.

Step 3: Assemble the Roll-Ups
On a clean work surface, unroll the crescent roll dough and separate it into triangles. Place a portion of the cooked sausage and a generous spoonful of scrambled eggs at the wider end of each triangle. Sprinkle shredded cheddar cheese on top, then roll tightly from the wide end to the point, sealing the edges well to prevent leaks during baking.

Step 4: Bake
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and arrange the assembled Sausage Egg Breakfast Roll-Ups on it, making sure they are spaced evenly apart. Bake in the preheated oven for 12-15 minutes, or until the roll-ups are golden brown and puffed up. Keep an eye on them for a lovely, flaky finish!

Storage Tips for Sausage Egg Breakfast Roll-Ups

Room Temperature: Store any leftover roll-ups in an airtight container at room temperature for up to 2 hours; they’re best enjoyed fresh!

Fridge: Place fully cooled Sausage Egg Breakfast Roll-Ups in an airtight container and refrigerate for up to 3 days. Reheat in the oven or microwave before serving.

Freezer: For longer storage, wrap assembled, uncooked roll-ups individually in plastic wrap and freeze for up to 2 months. Bake straight from the freezer, adding a few extra minutes to the cooking time.

Reheating: If previously baked and refrigerated, reheat roll-ups in the oven at 350°F (175°C) for about 10-15 minutes, or until warmed through and crispy!

Expert Tips for Sausage Egg Breakfast Roll-Ups

  • Cook Thoroughly: Ensure the sausage is heated through and browned for optimal flavor. Undercooked sausage can lead to dryness in the roll-ups.

  • Fluffy Eggs: Whisk eggs well with milk before cooking to achieve that perfect fluffy texture. Avoid overcooking to keep the eggs creamy.

  • Seal Properly: Make sure to seal the edges of the crescent roll dough tightly. An open seam can cause the filling to leak during baking.

  • Chill Ahead: Assemble the roll-ups the night before and refrigerate. This makes for quick baking in the morning and delicious results!

  • Experiment Boldly: Feel free to tweak the fillings, using different cheeses or veggies. Customization is key to making these Sausage Egg Breakfast Roll-Ups your family’s go-to breakfast!

Sausage Egg Breakfast Roll-Ups Variations

Feel free to get creative and personalize your roll-ups with these delicious twists!

  • Cheese Swap: Try gouda, feta, or pepper jack for unique flavor profiles. Each option adds a delightful richness!
  • Veggie Delight: Incorporate wilted spinach, diced bell peppers, or sautéed mushrooms for added nutrition and flavor. It’s a great way to sneak in some greens.
  • Spicy Kick: Add diced jalapeños or a dash of hot sauce to give your roll-ups a zesty kick. Perfect for those who enjoy a little heat!
  • Herbal Infusion: Mix in fresh herbs like chives or parsley for a burst of freshness that complements the savory filling beautifully.
  • Sweet Twist: Swap some sausage for sautéed apples or pears for a sweet and savory combination that feels like a brunch dream!
  • Gluten-Free Option: Use gluten-free crescent dough or tortillas to keep these roll-ups accessible for everyone. Enjoy the same great taste without gluten!
  • Breakfast-Style: Fill with crispy bacon or ham instead of sausage for a fun breakfast variation. Who doesn’t love a classic breakfast combo?
  • Meal Prep Marvel: Assemble the roll-ups in advance, and freeze them for quick breakfasts on busy mornings. They’ll taste just as fresh when baked straight from the freezer!

No matter which variation you choose, these roll-ups are sure to become a favorite in your household. Don’t forget to check out the delicious Breakfast Grilled Cheese for another fantastic breakfast option!

Make Ahead Options

These Sausage Egg Breakfast Roll-Ups are perfect for busy home cooks looking to streamline their mornings! You can assemble the roll-ups and refrigerate them up to 24 hours in advance, which offers a great way to enjoy homemade breakfast without the hassle. To prepare ahead, simply follow the assembly steps and store them in an airtight container to maintain their flaky texture. When you’re ready to serve, preheat your oven to 375°F (190°C) and bake for 12-15 minutes until golden brown. This ensures that your roll-ups are just as delicious and fresh-tasting as if you made them on the spot, saving you time and effort for those hectic mornings.

What to Serve with Sausage Egg Breakfast Roll-Ups

As you savor the warmth of these delightful roll-ups, consider adding complementary sides that will elevate your breakfast experience to new heights.

  • Fresh Fruit Salad: A colorful mix of seasonal fruits offers a refreshing contrast to the savory roll-ups, enhancing bright flavors and textures.

  • Creamy Greek Yogurt: This tangy, creamy addition balances the richness of the roll-ups and packs a protein punch, especially beneficial for a hearty morning.

  • Crispy Hash Browns: Golden, crispy hash browns add a delightful crunch and are perfect for dipping into your favorite sauces or drizzling with hot sauce.

  • Crisp Garden Salad: A light and crunchy salad packed with fresh greens, tomatoes, and cucumbers provides a deliciously refreshing crunch alongside the warm roll-ups.

  • Warm Maple Syrup: Drizzling these roll-ups with warm syrup adds a sweet touch that contrasts beautifully with the savory sausage, making each bite simply irresistible.

  • Hot Chocolate or Coffee: Start your day right with a cozy cup of hot chocolate or a rich coffee. The warm beverages beautifully complement the savory flavors of the roll-ups and help awaken your senses.

Sausage Egg Breakfast Roll-Ups Recipe FAQs

How do I choose the right sausage for the roll-ups?
Absolutely! When selecting sausage, fully cooked breakfast sausage links are your best bet for flavor and texture. If you’re looking for alternatives, turkey sausage or plant-based sausage can work beautifully, offering a leaner option without sacrificing taste.

How should I store leftover Sausage Egg Breakfast Roll-Ups?
For optimal freshness, leftover roll-ups should be stored in an airtight container at room temperature for up to 2 hours. If you want to keep them for later, refrigerate them in an airtight container for up to 3 days. Just remember to reheat them in the oven or microwave before enjoying!

Can I freeze these breakfast roll-ups?
Yes, you can! To freeze your assembled Sausage Egg Breakfast Roll-Ups, wrap each one tightly in plastic wrap and store them in a freezer-safe bag or container. They can be frozen for up to 2 months. When you’re ready to bake them, you can cook them straight from frozen; just add a few extra minutes to the baking time.

What can I do if my roll-ups are leaking during baking?
Very! If you encounter leaks, it may be due to not sealing the edges tightly enough when assembling. To prevent this, make sure to pinch the dough seams well before baking. Also, ensure your filling isn’t overstuffed; using a moderate amount of filling helps maintain structure during the baking process.

Are these roll-ups suitable for kids with food allergies?
While these Sausage Egg Breakfast Roll-Ups are delicious, they do contain common allergens like eggs and dairy. If you have children with allergies, opt for dairy-free cheese alternatives and ensure the sausage is free from allergens. Always double-check labels for any hidden ingredients that might pose a risk.

Sausage Egg Breakfast Roll-Ups

Savor Every Bite: Irresistible Sausage Egg Breakfast Roll-Ups

Delight in these quick and customizable Sausage Egg Breakfast Roll-Ups, perfect for busy mornings.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 roll-ups
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Filling
  • 6 links Fully cooked breakfast sausage Substitute with turkey or plant-based sausage if desired.
  • 4 large Eggs Binding ingredient for filling.
  • 1 splash Milk Makes eggs fluffy.
  • to taste Salt & Pepper Essential for flavor.
  • 1 cup Cheddar Cheese Shredded; can substitute with other cheeses.
For the Dough
  • 1 can Crescent Roll Dough Can substitute with puff pastry or tortillas.
  • 1 tablespoon Butter For greasing baking sheet.

Equipment

  • skillet
  • mixing bowl
  • Baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Heat a skillet over medium heat. Add sausage links and sauté for about 5 minutes until heated through and slightly browned. Remove and let rest.
  2. In a mixing bowl, whisk together eggs, a splash of milk, and salt and pepper. Pour into the skillet over medium-low heat. Cook gently for about 3-4 minutes, stirring frequently until fluffy.
  3. Unroll the crescent roll dough on a clean surface. Place sausage and scrambled eggs at the wide end of each triangle. Sprinkle cheese and roll tightly.
  4. Preheat oven to 375°F (190°C). Arrange roll-ups on a lined baking sheet and bake for 12-15 minutes or until golden brown.

Nutrition

Serving: 1roll-upCalories: 250kcalCarbohydrates: 15gProtein: 12gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 500mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 1mg

Notes

These roll-ups can be customized with different fillings and are perfect for meal prep. Enjoy with a side of fruit for a refreshing breakfast.

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