Introduction to Honey BBQ Chicken Strips There’s something magical about the aroma of chicken baking in the oven, especially when it’s drizzled with a sweet and tangy sauce. Honey BBQ Chicken Strips are not just a meal; they’re a quick solution for those busy weeknights when you want something delicious without spending hours in the kitchen. These crispy strips are perfect for impressing your loved ones or simply treating yourself after a long day. With just a handful of ingredients and minimal prep time, you’ll find that this recipe is a delightful addition to your culinary repertoire. Why You’ll Love This Honey BBQ Chicken Strips These Honey BBQ Chicken Strips are a game-changer for any home cook. They come together in just 35 minutes, making them perfect for a quick weeknight dinner or a last-minute snack. The combination of crispy coating and sweet BBQ sauce creates a flavor explosion that’s hard to resist. Plus, they’re baked, not fried, so you can enjoy them guilt-free. Trust me, once you try them, they’ll become a staple in your kitchen! Ingredients for Honey BBQ Chicken Strips Creating the perfect Honey BBQ Chicken Strips starts with gathering the right ingredients. Here’s what you’ll need: Boneless, skinless chicken breasts: The star of the show! Cut into strips for easy cooking and eating. All-purpose flour: This forms the base of your coating, giving the chicken a nice crunch. Garlic powder: Adds a savory depth that elevates the flavor profile. Onion powder: Complements the garlic and enhances the overall taste. Smoked paprika: Brings a subtle smokiness that pairs beautifully with BBQ. Salt and black pepper: Essential seasonings to bring out the flavors of the chicken. Eggs: These act as a binding agent, helping the coating stick to the chicken. Panko breadcrumbs: For that extra crunch! They create a light, crispy texture. Honey: Adds sweetness and a sticky glaze that makes these strips irresistible. BBQ sauce: The perfect complement to honey, creating a deliciously tangy sauce. Olive oil: A drizzle before baking ensures a golden, crispy finish. Feel free to get creative! For a spicy kick, consider adding cayenne pepper to the flour mixture. If you’re looking for a vegetarian option, tofu strips can be a fantastic substitute. All ingredient quantities are listed at the bottom of the article for easy reference and printing. How to Make Honey BBQ Chicken Strips Making Honey BBQ Chicken Strips is a straightforward process that anyone can master. With just a few simple steps, you’ll have a delicious meal ready in no time. Let’s dive into the details! Step 1: Preheat the Oven Start by preheating your oven to 400°F. This ensures that your chicken strips cook evenly and get that perfect golden color. While the oven heats up, line a baking sheet with parchment paper or give it a light grease. This makes cleanup a breeze! Step 2: Prepare the Coating In a shallow bowl, combine the all-purpose flour, garlic powder, onion powder, smoked paprika, salt, and black pepper. This flavorful coating is what gives your chicken strips that irresistible crunch. Mix it well to ensure every bite is packed with flavor. Step 3: Beat the Eggs In another bowl, crack open the eggs and beat them until they’re smooth. This egg mixture acts as a binding layer, helping the coating stick to the chicken. It’s a crucial step for achieving that crispy texture! Step 4: Set Up the Panko Now, grab a third bowl and pour in the panko breadcrumbs. These breadcrumbs are the secret to that extra crunch you’ll love. Make sure they’re ready to go for the final coating. Step 5: Dredge the Chicken Take each chicken strip and first coat it in the flour mixture. Shake off any excess flour, then dip it into the beaten eggs. Finally, roll it in the panko breadcrumbs, pressing gently to ensure they stick. Repeat this for all the chicken strips, and watch them transform into crispy delights! Step 6: Bake the Chicken Arrange the coated chicken strips on your prepared baking sheet. Drizzle a little olive oil over the top to help them crisp up nicely. Bake in the preheated oven for 15-20 minutes, flipping halfway through. You’ll know they’re done when they’re golden brown and cooked through. Step 7: Prepare the Honey BBQ Sauce While the chicken is baking, mix the honey and BBQ sauce in a small bowl. This sweet and tangy sauce is what takes your chicken strips to the next level. Stir it well to combine the flavors, and set it aside for later. Step 8: Serve and Enjoy Once the chicken strips are out of the oven, drizzle the honey BBQ sauce over the top. Toss them gently to coat every piece. Serve immediately for the best flavor, and don’t forget to have extra BBQ sauce on the side for dipping. Enjoy your delicious Honey BBQ Chicken Strips! Tips for Success Make sure your chicken strips are evenly sized for consistent cooking. Don’t skip the olive oil drizzle; it’s key for that golden crunch. For extra flavor, let the coated chicken sit for 10 minutes before baking. Experiment with different BBQ sauces to find your favorite combination. Serve with a side of ranch or blue cheese dressing for dipping. Equipment Needed Baking sheet: A standard sheet works, but a wire rack can help with even cooking. Parchment paper: Use it for easy cleanup; aluminum foil is a good alternative. Mixing bowls: Any size will do; just ensure they’re deep enough for mixing. Whisk or fork: For beating eggs; a fork is perfectly fine! Measuring cups and spoons: Essential for accuracy, but eyeballing can work in a pinch. Variations Spicy Honey BBQ Chicken Strips: Add cayenne pepper or hot sauce to the flour mixture for a fiery kick. Honey Mustard Chicken Strips: Swap out BBQ sauce for honey mustard for a tangy twist. Gluten-Free Option: Use gluten-free flour and panko breadcrumbs to make this dish suitable for gluten-sensitive diets. Herb-Infused Strips: Mix dried herbs like oregano or thyme into the flour for an aromatic flavor boost. Vegetarian Version: Substitute chicken with firm tofu or tempeh strips for a plant-based alternative. Serving Suggestions Coleslaw: A crunchy, tangy side that complements the sweetness of the chicken. Fresh Salad: A light garden salad adds freshness and balances the meal. Fries: Crispy fries or sweet potato fries make for a classic pairing. Cold Beverages: Serve with iced tea or a cold beer for a refreshing touch. Presentation: Arrange the strips on a platter and drizzle extra sauce for a beautiful display. FAQs about Honey BBQ Chicken Strips Can I make Honey BBQ Chicken Strips ahead of time? Absolutely! You can prepare the chicken strips and coat them in advance. Just store them in the fridge until you’re ready to bake. This makes for a quick meal when you’re short on time! What can I serve with Honey BBQ Chicken Strips? These strips pair wonderfully with coleslaw, fresh salads, or crispy fries. You can also serve them with a side of ranch or blue cheese dressing for dipping. Can I use frozen chicken for this recipe? Yes, you can use frozen chicken, but make sure to thaw it completely before cutting and coating. This ensures even cooking and the best texture. How do I store leftovers? Store any leftover Honey BBQ Chicken Strips in an airtight container in the fridge for up to three days. Reheat them in the oven for the best results! Can I make this recipe gluten-free? Definitely! Just substitute the all-purpose flour and panko breadcrumbs with gluten-free alternatives. This way, everyone can enjoy these delicious strips! Final Thoughts Cooking Honey BBQ Chicken Strips is more than just preparing a meal; it’s about creating moments. The joy of biting into a crispy, flavorful strip, drizzled with that sweet and tangy sauce, is simply unbeatable. Whether you’re whipping them up for a family dinner or a casual gathering with friends, these strips are sure to impress. They bring comfort and satisfaction, reminding us that good food can elevate any occasion. So, roll up your sleeves, gather your ingredients, and dive into this delightful recipe. You won’t just be feeding your stomach; you’ll be feeding your soul! Isabella Honey BBQ Chicken Strips: A Must-Try Recipe Today! Delicious and crispy Honey BBQ Chicken Strips, perfect for a quick meal or snack. Print Recipe Prep Time 15 minutes minsCook Time 20 minutes minsTotal Time 35 minutes mins Servings: 4 servingsCourse: Main DishCuisine: AmericanCalories: 350 Ingredients Method Nutrition Notes Ingredients 1x2x3x? 1 pound boneless skinless chicken breasts, cut into strips1 cup all-purpose flour1 teaspoon garlic powder1 teaspoon onion powder1 teaspoon smoked paprika1/2 teaspoon salt1/4 teaspoon black pepper2 large eggs1 cup panko breadcrumbs1/2 cup honey1/2 cup BBQ sauce1 tablespoon olive oil Method Preheat your oven to 400°F. Line a baking sheet with parchment paper or lightly grease it.In a shallow bowl, combine the flour, garlic powder, onion powder, smoked paprika, salt, and black pepper.In another bowl, beat the eggs.In a third bowl, place the panko breadcrumbs.Dredge each chicken strip in the flour mixture, shaking off any excess.Dip it into the beaten eggs, then coat it with panko breadcrumbs, pressing gently to adhere.Place the coated chicken strips on the prepared baking sheet. Drizzle with olive oil.Bake in the preheated oven for 15-20 minutes, flipping halfway through, until the chicken is cooked through and golden brown.While the chicken is baking, mix the honey and BBQ sauce in a small bowl.Once the chicken strips are done, remove them from the oven and drizzle the honey BBQ sauce over the top. Toss gently to coat.Serve immediately with extra BBQ sauce on the side for dipping. Nutrition Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 8.5gCholesterol: 200mgSodium: 500mgFiber: 1gSugar: 20g Notes For a spicier kick, add 1 teaspoon of cayenne pepper to the flour mixture. You can substitute the chicken with tofu strips for a vegetarian option. Serve with a side of coleslaw or a fresh salad for a complete meal. Tried this recipe?Let us know how it was!