Name: Cucumber feta salad: A refreshing twist on classics!
Prep time: 15 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 2 large cucumbers, diced; 1 cup cherry tomatoes, halved; 1/2 red onion, finely chopped; 1 cup feta cheese, crumbled; 1/4 cup fresh parsley, chopped; 1/4 cup olive oil; 2 tablespoons red wine vinegar; 1 teaspoon dried oregano; Salt and pepper to taste

Jump to Recipe·Print Recipe

Introduction to Cucumber Feta Salad

Crisp cucumbers and tangy feta cheese come together in this vibrant salad that elevates simple ingredients into a fresh, flavorful dish. Lightly tossed with zesty lemon juice, fragrant herbs, and a drizzle of olive oil, this cucumber feta salad offers a perfect balance of cool crunch and creamy saltiness. Whether served as a side for grilled meats or enjoyed on its own as a light lunch, it’s a quick and healthy way to brighten up your meals with a Mediterranean-inspired twist.

Why You’ll Love This Cucumber Feta Salad

Cool and Crunchy Texture – Refreshing cucumbers provide a crisp base that’s perfect for warm days.
Creamy, Salty Feta – Adds a rich, tangy contrast that complements the fresh vegetables.
Simple, Fresh Ingredients – Minimal prep with pantry staples for maximum flavor.
Versatile Side Dish – Pairs beautifully with a variety of mains, from seafood to grilled chicken.
Light and Healthy – Low in calories but high in taste and nutrition.
Quick to Prepare – Ready in minutes, perfect for busy weekdays or casual gatherings.

Ingredients for Cucumber Feta Salad

Cool, crisp cucumber slices bring a hydrating crunch that’s perfect for a light, refreshing salad. Here’s what you’ll need:

Cucumbers: The star of the show! Choose large, firm cucumbers for that satisfying crunch.
Cherry Tomatoes: These little gems add a burst of sweetness and color. Halve them for easy eating.
Red Onion: A touch of sharpness that balances the salad beautifully. Finely chop for a milder flavor.
Feta Cheese: Creamy and tangy, feta brings richness to the dish. Crumbled is best for even distribution.
Fresh Parsley: This herb adds a pop of freshness. Chop it finely to release its vibrant flavor.
Olive Oil: A drizzle of good-quality olive oil enhances the salad’s richness and ties everything together.
Red Wine Vinegar: This adds a tangy kick. It’s a perfect complement to the creamy feta.
Dried Oregano: A classic Mediterranean herb that brings depth to the dressing.
Salt and Pepper: Essential for seasoning. Adjust to your taste for the perfect balance.

For those looking to mix things up, consider adding diced bell peppers for extra crunch or sliced radishes for a peppery bite. If you’re not a fan of feta, crumbled goat cheese is a fantastic alternative that offers a different flavor profile.

Exact quantities for these ingredients can be found at the bottom of the article, ready for printing!

How to Make Cucumber Feta Salad

Creating a cucumber feta salad is as easy as pie, and trust me, it’s just as satisfying! Follow these simple steps to whip up a refreshing dish that will have everyone asking for seconds.

Step 1: Prepare the Vegetables

Start by dicing the cucumbers into bite-sized pieces. I like to cut them in half lengthwise first, then slice them into half-moons. Next, halve the cherry tomatoes; this helps release their juicy goodness. For the red onion, finely chop it to keep the flavor balanced. Finally, grab a handful of fresh parsley and chop it finely to add that vibrant touch.

Step 2: Combine Ingredients

In a large mixing bowl, toss together the diced cucumbers, halved cherry tomatoes, chopped red onion, crumbled feta cheese, and parsley. This colorful mix is not just a feast for the eyes; it’s the foundation of your salad. Make sure everything is evenly distributed for that perfect bite!

Step 3: Make the Dressing

In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper. The key here is to blend them well until the dressing is smooth. This dressing is what brings the salad to life, so don’t skip this step!

Step 4: Toss the Salad

Now, pour the dressing over your salad ingredients. Gently toss everything together, ensuring that each piece is coated in that delicious dressing. This is where the magic happens, as the flavors start to meld together beautifully.

Step 5: Let it Rest

Let your salad sit for about 10 minutes. This resting time allows the flavors to mingle and develop. It’s a small step that makes a big difference in taste!

Step 6: Serve

When you’re ready to serve, you can enjoy the salad chilled or at room temperature. Either way, it’s a refreshing addition to any meal. Grab a fork and dig in!

Tips for Success

Choose firm cucumbers for the best crunch.
Let the salad rest to enhance the flavors.
Use fresh herbs for a vibrant taste.
Adjust the seasoning to your preference; taste as you go!
For a twist, add a squeeze of lemon juice before serving.

Equipment Needed

Cutting Board: A sturdy surface for chopping. A plastic or wooden board works well.
Sharp Knife: Essential for dicing and slicing. A chef’s knife is ideal.
Mixing Bowl: A large bowl to combine ingredients. Any size will do!
Whisk: For mixing the dressing. A fork can work in a pinch.
Measuring Cups: Handy for precise ingredient amounts, though you can eyeball it too!

Variations of Cucumber Feta Salad

Greek Twist: Add kalamata olives and diced bell peppers for a classic Greek flavor.
Avocado Delight: Incorporate diced avocado for a creamy texture and healthy fats.
Spicy Kick: Toss in some diced jalapeños or a sprinkle of red pepper flakes for heat.
Quinoa Boost: Mix in cooked quinoa for added protein and a heartier salad.
Herb Variations: Experiment with fresh mint or dill for a different herbal note.
Fruit Fusion: Add diced watermelon or strawberries for a sweet contrast to the savory feta.

Serving Suggestions for Cucumber Feta Salad

Pair with grilled chicken or fish for a light, balanced meal.
Serve alongside pita bread and hummus for a Mediterranean feast.
Drizzle with balsamic glaze for an elegant presentation.
Enjoy with a chilled glass of white wine or sparkling water.
Garnish with extra parsley for a pop of color.

FAQs about Cucumber Feta Salad

Can I make cucumber feta salad ahead of time?

Absolutely! You can prepare the salad a few hours in advance. Just keep the dressing separate until you’re ready to serve. This way, the cucumbers stay crisp and fresh.

What can I substitute for feta cheese?

If feta isn’t your thing, crumbled goat cheese is a fantastic alternative. It offers a creamy texture and a slightly tangy flavor that complements the salad beautifully.

How long does cucumber feta salad last in the fridge?

This salad is best enjoyed fresh, but it can last up to 2 days in the fridge. Just remember that the cucumbers may lose some crunch over time.

Can I add protein to this salad?

Definitely! Grilled chicken, shrimp, or chickpeas can turn this cucumber feta salad into a satisfying main dish. It’s a great way to boost the protein content!

Is this salad suitable for a vegetarian diet?

Yes, this cucumber feta salad is vegetarian-friendly! It’s packed with fresh veggies and can easily be made vegan by omitting the feta or using a plant-based cheese alternative.

Final Thoughts

Creating a cucumber feta salad is more than just preparing a dish; it’s about embracing the joy of fresh ingredients and simple flavors. Each bite is a reminder of sunny days and shared meals with friends and family. This salad is not only quick to make but also versatile enough to fit any occasion. Whether you’re enjoying it as a light lunch or serving it at a gathering, it brings a refreshing twist that everyone will love. So, roll up your sleeves, gather your ingredients, and let this delightful salad brighten your table!