Introduction to Broccoli Cheese Cups

There’s something magical about a dish that combines comfort and nutrition, and that’s exactly what you get with these Broccoli Cheese Cups. Growing up, I always loved snacks that felt indulgent yet had a healthy twist. These little cups are perfect for busy days when you need a quick solution or want to impress your loved ones with minimal effort. They’re cheesy, flavorful, and packed with goodness, making them an ideal appetizer or snack. Trust me, once you try them, you’ll find yourself making these Broccoli Cheese Cups again and again!

Why You’ll Love This Broccoli Cheese Cups

These Broccoli Cheese Cups are a game-changer in the kitchen. They come together in just 40 minutes, making them a fantastic option for busy weeknights or last-minute gatherings. The combination of creamy cheeses and fresh broccoli creates a flavor explosion that’s hard to resist. Plus, they’re versatile enough to please even the pickiest eaters. You’ll love how easy they are to whip up, and your taste buds will thank you!

Ingredients for Broccoli Cheese Cups

Gathering the right ingredients is the first step to creating these delightful Broccoli Cheese Cups. Here’s what you’ll need:

  • Broccoli florets: Fresh and vibrant, they add a nutritious crunch. You can also use frozen broccoli; just make sure to thaw and drain it well.
  • Shredded cheddar cheese: This brings a rich, cheesy flavor that melts beautifully. Feel free to experiment with sharp or mild varieties based on your preference.
  • Cream cheese: Softened to blend easily, it adds creaminess and helps bind the mixture together.
  • Grated Parmesan cheese: A sprinkle of this adds a nutty depth. You can substitute with Pecorino Romano for a sharper taste.
  • Garlic powder: A must for flavor! It infuses the cups with a warm, aromatic essence.
  • Onion powder: This complements the garlic and enhances the overall taste without overpowering it.
  • Black pepper: Just a pinch adds a subtle kick. Adjust to your liking for more heat.
  • Salt: Essential for bringing out the flavors of all the ingredients.
  • Large egg: This acts as a binder, helping everything hold together while baking.
  • Breadcrumbs: They create a delightful crispy topping. You can use panko for extra crunch or whole wheat for a healthier option.
  • Olive oil: A drizzle on top enhances browning and adds richness. You can substitute with melted butter if you prefer.

For those looking to spice things up, consider adding a pinch of red pepper flakes to the mixture. If broccoli isn’t your thing, chopped spinach or cauliflower can be great substitutes. Exact measurements for these ingredients can be found at the bottom of the article, ready for printing!

How to Make Broccoli Cheese Cups

Creating these Broccoli Cheese Cups is a straightforward process that anyone can master. Follow these simple steps, and you’ll have a delicious snack or appetizer ready in no time!

Step 1: Preheat the Oven

Start by preheating your oven to 375°F. This step is crucial because it ensures even cooking. While the oven heats up, grease a muffin tin with cooking spray or a little olive oil. This will help your cups release easily once they’re baked.

Step 2: Prepare the Broccoli Cheese Mixture

In a medium bowl, combine the chopped broccoli, shredded cheddar, cream cheese, and grated Parmesan. Add the garlic powder, onion powder, black pepper, and salt. Mix everything together until well combined. You want a creamy, cheesy mixture that holds the broccoli together. Don’t be shy—get in there with a spatula or your hands!

Step 3: Add the Egg

Next, crack a large egg into the mixture. The egg acts as a binder, helping all the ingredients stick together while baking. Stir until the egg is fully incorporated. This step is key to achieving that perfect cup shape!

Step 4: Fill the Muffin Tin

Now it’s time to fill the muffin tin. Spoon the broccoli mixture into each cup, filling them about three-quarters full. This allows room for the cups to rise without overflowing. Use the back of your spoon to press the mixture down gently, ensuring they hold their shape.

Step 5: Add Breadcrumbs and Olive Oil

Sprinkle breadcrumbs on top of each filled cup. This adds a delightful crunch to the final product. Drizzle a little olive oil over the breadcrumbs to help them brown nicely in the oven. If you’re using panko, you’ll get an extra crispy texture!

Step 6: Bake to Perfection

Place the muffin tin in the preheated oven and bake for 20-25 minutes. Keep an eye on them! You’ll know they’re done when the tops are golden brown and the cups are set. A toothpick inserted in the center should come out clean.

Step 7: Cool and Serve

Once baked, allow the Broccoli Cheese Cups to cool for a few minutes in the tin. This makes them easier to remove. Gently run a knife around the edges to loosen them, then pop them out. Serve warm and enjoy the cheesy goodness!

Tips for Success

  • Chop the broccoli into small, uniform pieces for even cooking.
  • Use room temperature cream cheese for easier mixing.
  • Don’t skip greasing the muffin tin; it prevents sticking.
  • Experiment with different cheeses for unique flavors.
  • Let the cups cool slightly before removing for the best shape.
  • Store leftovers in an airtight container for up to three days.

Equipment Needed

  • Muffin tin: Essential for shaping the cups. A silicone muffin pan works great for easy removal.
  • Mixing bowl: Any medium-sized bowl will do for combining ingredients.
  • Spatula: Perfect for mixing and scooping the mixture into the muffin tin.
  • Measuring cups and spoons: Handy for precise ingredient measurements.

Variations

  • Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños for a fiery twist.
  • Cheesy Medley: Mix in different cheeses like mozzarella or feta for a unique flavor profile.
  • Herb Infusion: Incorporate fresh herbs like parsley or chives to brighten the taste.
  • Gluten-Free Option: Substitute regular breadcrumbs with gluten-free breadcrumbs or crushed rice crackers.
  • Veggie Boost: Add finely chopped bell peppers or carrots for extra color and nutrition.
  • Meat Lover’s Delight: Stir in cooked bacon or diced ham for a heartier version.

Serving Suggestions

  • Pair with a fresh garden salad for a light meal.
  • Serve alongside a tangy dipping sauce like ranch or sriracha mayo.
  • Complement with a chilled glass of sparkling water or iced tea.
  • Garnish with fresh herbs for a pop of color and flavor.
  • Present on a rustic wooden board for a charming touch.

FAQs about Broccoli Cheese Cups

As you dive into making these Broccoli Cheese Cups, you might have a few questions. Here are some common queries that can help you along the way:

Can I make Broccoli Cheese Cups ahead of time?

Absolutely! You can prepare the mixture and fill the muffin tin a day in advance. Just cover it and store it in the fridge. When you’re ready to bake, let it sit at room temperature for about 15 minutes before popping it in the oven.

What can I substitute for broccoli?

If broccoli isn’t your favorite, feel free to swap it out! Chopped spinach or cauliflower works wonderfully. Each option brings its own unique flavor and texture to the cups.

How do I store leftovers?

Store any leftover Broccoli Cheese Cups in an airtight container in the fridge. They’ll stay fresh for up to three days. Just reheat them in the oven or microwave before serving!

Can I freeze these cups?

Yes, you can freeze them! After baking, let the cups cool completely, then place them in a freezer-safe container. They can be frozen for up to three months. Just reheat them in the oven when you’re ready to enjoy!

What can I serve with Broccoli Cheese Cups?

These cups pair beautifully with a fresh salad, a tangy dipping sauce, or even a hearty soup. They make for a versatile appetizer or snack that complements many dishes!

Final Thoughts

Making Broccoli Cheese Cups is more than just whipping up a quick snack; it’s about creating a moment of joy in the kitchen. The aroma of melting cheese and fresh broccoli fills the air, inviting everyone to gather around. These little cups are perfect for sharing, whether at a family dinner or a casual get-together with friends. Plus, they’re a fantastic way to sneak in some veggies without anyone noticing! I hope you find as much delight in making and enjoying these Broccoli Cheese Cups as I do. Happy cooking, and may your kitchen be filled with laughter and deliciousness!

Isabella

Broccoli Cheese Cups: Discover a Delicious Recipe!

Delicious and cheesy broccoli cups perfect for a snack or appetizer.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Appetizer
Cuisine: American
Calories: 150

Ingredients
  

  • 1 cup broccoli florets chopped
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese softened
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 large egg
  • 1/2 cup breadcrumbs
  • 1 tablespoon olive oil

Method
 

  1. Preheat the oven to 375°F. Grease a muffin tin with cooking spray or olive oil.
  2. In a medium bowl, combine the chopped broccoli, cheddar cheese, cream cheese, Parmesan cheese, garlic powder, onion powder, black pepper, and salt. Mix until well combined.
  3. Add the egg to the mixture and stir until fully incorporated.
  4. Spoon the mixture evenly into the prepared muffin tin, filling each cup about three-quarters full.
  5. Sprinkle the breadcrumbs on top of each cup and drizzle with olive oil.
  6. Bake for 20-25 minutes, or until the tops are golden brown and the cups are set.
  7. Allow to cool for a few minutes before removing from the muffin tin. Serve warm.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 5gProtein: 8gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 3gCholesterol: 50mgSodium: 300mgFiber: 1gSugar: 1g

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the mixture.
  • You can substitute the broccoli with chopped spinach or cauliflower for a different flavor profile.

Tried this recipe?

Let us know how it was!