Name: Spicy Salmon all’Arrabbiata: A Quick Flavorful Retreat
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 fillets skinless salmon fillets (Chicken breasts can be a substitute.); 2 tablespoons olive oil (Can use canola oil.); 1 tablespoon unsalted butter (Ghee is a dairy-free swap.); 3 cloves garlic (Fresh garlic or garlic powder.); 1 medium yellow onion (Shallots can be used.); 1 teaspoon dried oregano; 1 teaspoon dried sage; 1 teaspoon salt (Sea salt or kosher salt preferred.); 1 teaspoon black pepper (Freshly cracked is best.); 1 teaspoon sweet paprika (Smoked paprika gives extra depth.); 1 fillet anchovy (Omit for vegetarian version.); 2 tablespoons tomato paste (Tomato purée can substitute.); 1 cup chicken broth (Use vegetable broth for vegetarian.); 1 can crushed tomatoes (14 ounces.); 2 cups spinach (Kale works as well.); 1/2 cup grated Parmesan (Nutritional yeast is a dairy-free option.); 2 tablespoons chopped parsley (Basil or cilantro can be used.)

As I stood in my kitchen, the familiar aroma of garlic danced around me and took me back to sun-drenched Italian summers. This One-Skillet Salmon all’Arrabbiata combines the vibrant, spicy punch of traditional arrabbiata sauce with perfectly pan-seared salmon fillets, creating a dish that’s both comforting and exciting. Not only is this recipe a breeze to whip up in just 30 minutes, but it also packs a hearty protein punch, making it ideal for busy weeknights or a last-minute dinner party. The addition of wilted spinach adds a nutritious pop, transforming this meal into a satisfying delight for the senses. Curious how such bold flavors come together in a single pan? Let’s dive in!

What makes this recipe a must-try?

Quick and Easy: You can whip this up in just 30 minutes, perfect for those hectic weeknights.

Bold Flavors: The spicy arrabbiata sauce beautifully complements the rich, flaky salmon, delivering a culinary experience that excites the palate.

Healthy Twist: Packed with protein and nutrients from both salmon and spinach, this dish supports a balanced diet without sacrificing taste.

One-Skillet Wonder: With minimal cleanup, you can savor the deliciousness without the stress of a messy kitchen. It’s a win-win!

Versatile Base: Serve it over pasta or with crusty bread, making it adaptable for any gathering, from family dinners to casual get-togethers.

Elevate your meal game today and explore more from my other delicious seafood recipes!

Salmon all’Arrabbiata Ingredients

• Ready to dive into bold flavors? Here’s what you’ll need!

For the Salmon

Salmon Fillets – Look for skinless fillets for ease; chicken breasts can be a tasty substitute.
Olive Oil – This is your sautéing base; a neutral oil like canola works too.
Unsalted Butter – Adds richness to the dish; ghee is a great dairy-free swap.

For the Arrabbiata Sauce

Garlic Cloves – Fresh garlic enhances flavor; you can use ¼ teaspoon garlic powder in a pinch.
Yellow Onion – This aromatic staple sets the base; shallots offer a milder twist.
Dried Oregano and Sage – These herbs lend depth; other Italian herbs like thyme work too.
Salt – Essential for flavor enhancement; opt for sea salt or kosher salt.
Black Pepper – Freshly cracked is best; white pepper delivers a milder flavor.
Sweet Paprika – Adds sweetness and color; smoked paprika gives an extra depth.
Fresh Chili or Red Chili Flakes – Adjust the heat to your liking; bell pepper provides a milder option.
Anchovy Fillet – Adds umami richness; omit for a vegetarian version, or use miso for similar depth.
Tomato Paste – Concentrated flavor to the sauce; tomato purée can substitute seamlessly.
Crushed Tomatoes – The heart of your arrabbiata; whole peeled tomatoes can be crushed by hand in a pinch.
Chicken Broth – A flavorful liquid base; vegetable broth keeps it vegetarian-friendly.

For the Finishing Touch

Spinach – Packs in nutrients; kale works just as well.
Grated Parmesan – The perfect finishing touch for flavor; nutritional yeast is a great dairy-free option.
Chopped Parsley – A fresh herb garnish; basil or cilantro can add a different twist.

This is your essential ingredient list for crafting a delicious Salmon all’Arrabbiata that’s sure to impress!

Step‑by‑Step Instructions for Salmon all’Arrabbiata

Step 1: Prep the Ingredients
Begin by finely chopping one yellow onion and mincing 3 garlic cloves. In the meantime, season 2 skinless salmon fillets with salt and freshly cracked black pepper on both sides. Having all your ingredients prepped will ensure a smooth cooking flow for your Salmon all’Arrabbiata.

Step 2: Sear the Salmon
Heat 2 tablespoons of olive oil and 1 tablespoon of unsalted butter in a large nonstick skillet over medium heat. Once the butter is melted and starts to foam, carefully place the seasoned salmon fillets in the skillet. Sear them for about 3-4 minutes on each side until they develop a crispy, golden-brown exterior, then transfer the fillets to a plate and set aside.

Step 3: Cook the Aromatics
Reduce the heat to low, and add the chopped onion to the same skillet. Sauté for about 2 minutes until the onion becomes translucent and fragrant. Next, stir in the minced garlic and continue to cook for another 30 seconds, ensuring not to burn the garlic, as it will affect the flavor of your arrabbiata sauce.

Step 4: Create the Sauce Base
To create the rich arrabbiata sauce, stir in one anchovy fillet and finely chopped fresh chili (or ½ teaspoon red chili flakes) along with the remaining salt, black pepper, and 1 teaspoon each of dried oregano and sage. Next, add 2 tablespoons of tomato paste and cook for about 1 minute to deepen the flavors, allowing it to caramelize slightly.

Step 5: Simmer the Sauce
Pour in 1 cup of chicken broth to deglaze the skillet, scraping up any browned bits that may have stuck to the bottom. Increase the heat to medium and let the mixture simmer for around 2 minutes, allowing the broth to reduce slightly before moving on to the next step.

Step 6: Finish the Sauce and Add Spinach
Stir in 1 can (14 ounces) of crushed tomatoes into the skillet, then reduce the heat to low and let it simmer for about 5 minutes. Afterward, fold in 2 cups of fresh spinach, cooking until it wilts, which should take around 2 minutes. This will add color and nutrients to your Salmon all’Arrabbiata.

Step 7: Combine and Serve
Finally, sprinkle in some grated Parmesan cheese, stirring gently until melted and incorporated into the sauce. Return the pan-seared salmon fillets to the skillet and let everything cook together for an additional 3 minutes, ensuring the salmon is heated through. Adjust the sauce’s consistency with more broth if needed, then serve hot, garnished with chopped parsley for a fresh finish.

Salmon all’Arrabbiata Variations & Substitutions

Feel like experimenting? Let your culinary creativity shine with these delightful twists on this already fantastic dish!

Dairy-Free: Substitute grated Parmesan with nutritional yeast to keep it creamy without the cheese.
Different Protein: Swap salmon for chicken breasts or firm tofu for a unique flavor adventure. Both will soak up the sauce beautifully!
Leafy Greens: Use kale instead of spinach for a heartier texture and added nutrients.
Spice Level: Replace fresh chili with a dash of your favorite hot sauce for a more concentrated heat.
Mediterranean Boost: Toss in some green olives or capers for an unexpected briny kick that pairs perfectly with the richness of the sauce.
Pasta Partner: Serve over your choice of pasta like linguine or penne for a comforting twist on this dish.
Zucchini Noodles: For a low-carb option, spiralize zucchini and toss them in the sauce briefly for a refreshing crunch.
Herb Swap: Experiment with different fresh herbs like basil or cilantro to bring a new aromatic layer to the dish.

Dive into your pantry, and feel free to make these delightful changes to create your very own version! And if you’re looking for more inspiration, check out my other comforting seafood recipes.

What to Serve with Salmon all’Arrabbiata

Delightful dishes await to complement your spicy seafood masterpiece!

Creamy Polenta: Its smooth texture balances the heat of the arrabbiata sauce, creating a comforting side that absorbs all the wonderful flavors.
Garlic Bread: Crunchy and fragrant, this classic accompaniment is perfect for soaking up the delicious sauce, enhancing your dining experience.
Arugula Salad: A fresh, peppery salad adds a light touch to your meal, offering a flavorful contrast to the rich salmon and sauce.
Roasted Vegetables: Seasonal veggies like zucchini and bell peppers bring a satisfying crunch and vibrant colors, making it a wholesome pairing.
Lemon Risotto: Creamy risotto, infused with lemony brightness, harmonizes beautifully with the spicy flavors of the dish, creating a delightful balance.
White Wine: A chilled glass of Pinot Grigio or Sauvignon Blanc enhances the meal with its crisp notes, providing a refreshing palate cleanser.
Tiramisu: End on a sweet note with this classic Italian dessert – its creamy layers beautifully contrast the spicy main course, leaving you satisfied.
Caprese Skewers: Simple and vibrant, fresh mozzarella, tomatoes, and basil bring a burst of freshness that lightens the overall meal experience.
Quinoa Salad: Nutritious and hearty, toss cooked quinoa with fresh herbs and lemon for a refreshing yet filling side that supports the dish well.

Make Ahead Options

These Salmon all’Arrabbiata ingredients are perfect for meal prep enthusiasts! You can chop the onion and mince the garlic up to 24 hours in advance, ensuring you save precious time when cooking. The arrabbiata sauce can also be made ahead and stored in the fridge for up to 3 days; just heat it gently before adding the seared salmon and spinach. To maintain quality, keep the salmon fillets separate until you’re ready to cook and serve, ensuring they stay fresh and flaky. When you’re ready to enjoy, simply reheat the sauce, add the salmon for a quick finish, and savor a comforting meal with minimal effort!

How to Store and Freeze Salmon all’Arrabbiata

Fridge: Store leftovers in an airtight container for up to 2 days. Gently reheat on the stove over low heat to maintain the salmon’s tenderness.
Freezer: For longer storage, freeze in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: Use medium-low heat on the stove to reheat, adding a splash of broth to keep the sauce moist and flavorful.
Avoid Refreezing: After reheating, consume any leftovers immediately; refreezing is not recommended for best flavor and texture.

Expert Tips for Salmon all’Arrabbiata

• Dry Your Salmon: Make sure to pat the salmon fillets dry before searing. This helps achieve a crispy skin and prevents sticking.

• Simmer Slowly: Don’t rush the simmering of the sauce; allowing it to develop flavors is crucial. Take your time for a richer taste.

• Adjust Heat Carefully: If you’re wary of spice, start with less fresh chili or red chili flakes. It’s easier to add heat than to dial it back!

• Taste As You Go: Before serving, always taste the sauce. Adjust seasoning to ensure your Salmon all’Arrabbiata is perfectly balanced.

• Keep It One-Skillet: This dish is designed for easy cleanup. Try not to overcomplicate things by using extra pans when it’s not necessary!

• Flavorful Additions: Consider incorporating olives or capers for extra depth. This can enhance your Salmon all’Arrabbiata experience with a Mediterranean twist.

Salmon all’Arrabbiata Recipe FAQs

What type of salmon should I use for this recipe?
For this Salmon all’Arrabbiata, I recommend using skinless salmon fillets, as they cook evenly and don’t require extra prep work. If salmon isn’t available, you can substitute it with other fish like trout or lean chicken breasts for a delightful twist.

How do I store leftover Salmon all’Arrabbiata?
Store any leftover Salmon all’Arrabbiata in an airtight container in the fridge for up to 2 days. When ready to enjoy, gently reheat it over low heat on the stove, taking care to maintain the salmon’s tenderness and the sauce’s vibrant flavors.

Can I freeze Salmon all’Arrabbiata?
Absolutely! To freeze, transfer the cooled dish into a freezer-safe container, where it can be stored for up to 3 months. When you’re ready to eat, simply thaw it overnight in the fridge and reheat it on medium-low heat. Adding a splash of broth will help keep the sauce moist!

What if my salmon isn’t cooking as fast as I expected?
If you find that your salmon is taking longer to cook, you may want to check the heat. Ensure it’s set to medium, and if necessary, cover the skillet to help it cook through more evenly. Cooking times can vary by the thickness of the fillets, so using a fork to test for doneness is a good idea; it should flake easily when done.

Are there any dietary considerations for this recipe?
Yes! This recipe is flexible for dietary needs. You can easily make it gluten-free by ensuring your chicken broth and any other ingredients are certified gluten-free. For a dairy-free version, simply swap the unsalted butter and grated Parmesan with ghee and nutritional yeast, respectively. Always double-check labels if allergies are a concern!

How do I know when the sauce is ready?
The sauce for your Salmon all’Arrabbiata should be simmered until it thickens slightly, usually around 5-10 minutes after adding the crushed tomatoes. Look for a rich, vibrant color and a delicious aroma as it develops flavor. If it begins to splatter while tasting, it’s just about perfect!