Introduction to Roasted Butternut Squash with Cranberries and Feta

There’s something magical about the combination of sweet and savory flavors, especially when it comes to roasted butternut squash with cranberries and feta. This dish is not just a feast for the eyes; it’s a delightful experience for your taste buds. Whether you’re looking for a quick solution for a busy weeknight or a show-stopping side for a gathering, this recipe fits the bill perfectly. It’s simple, healthy, and bursting with flavor, making it a go-to for any occasion. Trust me, your loved ones will be asking for seconds!

Why You’ll Love This Roasted Butternut Squash with Cranberries and Feta

This roasted butternut squash with cranberries and feta is a game-changer in the kitchen. It’s incredibly easy to whip up, taking just 45 minutes from start to finish. The vibrant colors and flavors will impress anyone at your table. Plus, it’s a healthy side dish that pairs beautifully with any main course. You’ll love how it brings warmth and comfort to your meals without the fuss!

Ingredients for Roasted Butternut Squash with Cranberries and Feta

Gathering the right ingredients is the first step to creating this delicious dish. Here’s what you’ll need:

  • Butternut Squash: The star of the show! Its natural sweetness and creamy texture make it perfect for roasting.
  • Olive Oil: A must for roasting, it helps achieve that golden-brown finish while adding healthy fats.
  • Salt: Essential for enhancing flavors. A little goes a long way in bringing out the squash’s natural sweetness.
  • Black Pepper: Adds a subtle kick that balances the sweetness of the squash and cranberries.
  • Cinnamon: This warm spice complements the squash beautifully, adding depth to the dish.
  • Nutmeg: Just a pinch of this aromatic spice elevates the flavor profile, making it cozy and inviting.
  • Cranberries: Fresh or dried, they provide a tart contrast to the sweet squash, making each bite exciting.
  • Feta Cheese: Crumbled on top, it adds a creamy, tangy element that ties all the flavors together.
  • Fresh Parsley: Optional, but a sprinkle of this vibrant herb adds a pop of color and freshness.

For those looking to mix things up, consider adding chopped walnuts or pecans for a delightful crunch. If you prefer a different flavor, goat cheese can be a fantastic substitute for feta. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!

How to Make Roasted Butternut Squash with Cranberries and Feta

Creating this roasted butternut squash with cranberries and feta is a straightforward process that anyone can master. Follow these simple steps, and you’ll have a delicious dish ready to impress!

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C). This step is crucial because a hot oven ensures that the butternut squash roasts evenly, developing that beautiful caramelization. Trust me, that golden-brown color is what you want!

Step 2: Prepare the Squash

Next, peel the butternut squash using a vegetable peeler. Cut it in half lengthwise, scoop out the seeds, and then cube it into bite-sized pieces. Aim for uniform sizes; this helps the squash cook evenly. No one likes a mushy piece next to a hard one!

Step 3: Season the Squash

In a large bowl, combine the cubed squash with olive oil, salt, black pepper, cinnamon, and nutmeg. Toss everything together until the squash is well-coated. Seasoning is key here; it enhances the natural flavors and makes each bite a delight!

Step 4: Roast the Squash

Spread the seasoned squash in a single layer on a large baking sheet. This allows for even roasting. Halfway through the cooking time, give the squash a good stir. This ensures that every piece gets that lovely roasted flavor and color.

Step 5: Add Cranberries

With about five minutes left on the timer, toss in the cranberries. Adding them later in the roasting process keeps them plump and juicy, providing a delightful contrast to the sweet squash. You’ll love the burst of flavor they bring!

Step 6: Add Feta

Once the squash is tender and beautifully roasted, sprinkle the crumbled feta cheese over the top. Pop it back in the oven for an additional five minutes. Warming the feta just enough allows it to soften, enhancing its creamy texture and flavor.

Step 7: Garnish and Serve

Finally, remove the dish from the oven and garnish with fresh parsley if desired. This adds a pop of color and freshness. Serve warm, and watch as your family and friends dig in with delight!

Tips for Success

  • Always use a sharp knife for peeling and cubing the squash; it makes the job easier.
  • Don’t overcrowd the baking sheet; give the squash room to roast properly.
  • Feel free to adjust the spices to your taste; a little extra cinnamon can add warmth.
  • For a sweeter touch, drizzle a bit of honey over the squash before serving.
  • Make it ahead! This dish tastes even better the next day.

Equipment Needed

  • Baking Sheet: A large, rimmed baking sheet works best. If you don’t have one, a roasting pan will do.
  • Vegetable Peeler: Essential for peeling the squash. A sharp knife can also work in a pinch.
  • Mixing Bowl: Any large bowl will suffice for tossing the ingredients together.
  • Spatula: Use it for stirring the squash halfway through roasting.

Variations

  • Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes for a spicy twist that complements the sweetness of the squash.
  • Herb Infusion: Experiment with fresh herbs like thyme or rosemary for an aromatic touch that elevates the dish.
  • Maple Glaze: Drizzle some maple syrup over the squash before roasting for a sweet and savory flavor explosion.
  • Vegan Option: Substitute the feta cheese with a vegan cheese alternative or nutritional yeast for a cheesy flavor without dairy.
  • Nutty Crunch: Toss in some toasted pumpkin seeds or sunflower seeds for added texture and nutrition.

Serving Suggestions

  • Pair with Protein: This dish complements roasted chicken or grilled salmon beautifully.
  • Fresh Salad: Serve alongside a crisp green salad for a refreshing contrast.
  • Presentation: Use a colorful serving platter to showcase the vibrant colors of the dish.
  • Wine Pairing: A light white wine, like Sauvignon Blanc, enhances the flavors perfectly.

FAQs about Roasted Butternut Squash with Cranberries and Feta

Can I use frozen butternut squash for this recipe?

Absolutely! Frozen butternut squash can save you time. Just make sure to thaw it before roasting to ensure even cooking. You might need to adjust the roasting time slightly since frozen squash can release more moisture.

What can I substitute for feta cheese?

If feta isn’t your thing, goat cheese is a fantastic alternative. It offers a tangy flavor that pairs well with the sweetness of the squash. You can also try a dairy-free cheese for a vegan option!

How do I store leftovers?

Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat in the oven or microwave until warmed through. This dish often tastes even better the next day as the flavors meld!

Can I make this dish ahead of time?

Yes! You can prepare the butternut squash and season it a day in advance. Just roast it right before serving for the best texture and flavor. It’s a great way to save time on busy days!

What other dishes pair well with roasted butternut squash with cranberries and feta?

This dish is versatile! It pairs beautifully with roasted meats, like chicken or pork, and also complements grain salads or quinoa bowls. The sweet and savory notes make it a delightful addition to any meal!

Final Thoughts

Roasted butternut squash with cranberries and feta is more than just a side dish; it’s a celebration of flavors and textures that brings warmth to any table. Each bite offers a delightful contrast between the sweet squash, tart cranberries, and creamy feta, creating a symphony of taste that lingers long after the meal. Whether you’re sharing it with family or enjoying it solo, this dish is sure to evoke smiles and satisfied sighs. It’s a simple yet elegant way to elevate your cooking game, making every occasion feel special. Trust me, you’ll want to make this again and again!

Isabella

Roasted Butternut Squash with Cranberries and Feta delights your taste buds!

A delicious and healthy roasted butternut squash dish combined with cranberries and feta cheese, perfect for any occasion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Side Dish
Cuisine: American
Calories: 200

Ingredients
  

  • 2 medium butternut squash about 3 pounds total, peeled and cubed
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon nutmeg
  • 1 cup fresh or dried cranberries
  • 4 ounces feta cheese crumbled
  • 1/4 cup chopped fresh parsley optional, for garnish

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the cubed butternut squash, olive oil, salt, black pepper, cinnamon, and nutmeg. Toss until the squash is evenly coated.
  3. Spread the seasoned squash in a single layer on a large baking sheet.
  4. Roast in the preheated oven for 25-30 minutes, or until the squash is tender and lightly browned, stirring halfway through for even cooking.
  5. In the last 5 minutes of roasting, add the cranberries to the baking sheet.
  6. Remove from the oven and sprinkle the crumbled feta cheese over the top.
  7. Return to the oven for an additional 5 minutes to warm the feta.
  8. Remove from the oven, garnish with chopped parsley if desired, and serve warm.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 6gCholesterol: 10mgSodium: 300mgFiber: 4gSugar: 10g

Notes

  • For added crunch, sprinkle some chopped walnuts or pecans over the dish before serving.
  • Substitute goat cheese for feta for a tangier flavor profile.

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