Introduction to Easy Chicken Stir Fry

Looking for a fast, flavorful meal that comes together in minutes? This easy chicken stir fry is packed with tender chicken strips, crisp vegetables, and a savory sauce that’s both satisfying and wholesome. Perfect for busy weeknights, it’s a balanced dish full of vibrant colors and bold flavors that the whole family will enjoy.

Why You’ll Love This Easy Chicken Stir Fry

  • Fast and Simple: Ready in under 25 minutes with minimal prep.
  • Healthy and Balanced: Lean protein paired with fresh vegetables.
  • Flavorful Sauce: A perfect blend of soy, garlic, and ginger enhances every bite.
  • Versatile: Customize with your favorite veggies or add spice to taste.
  • One-Pan Meal: Easy cleanup and convenient cooking.

This easy chicken stir fry is a go-to dinner that’s both delicious and nutritious, making weeknight meals stress-free and satisfying.

Ingredients for Easy Chicken Stir Fry

A burst of flavor and vibrant veggies—here’s what you need for a quick and tasty chicken stir fry! Here’s what you’ll need:

  • Vegetable oil: This is your cooking base. It helps achieve that perfect sizzle and browning.
  • Boneless, skinless chicken breasts: Cut into bite-sized pieces, they cook quickly and soak up all the flavors.
  • Mixed bell peppers: A colorful mix of red, yellow, and green adds sweetness and crunch.
  • Broccoli florets: These little green trees not only add nutrition but also a nice texture contrast.
  • Snap peas: Their crispness brings a delightful snap to each bite.
  • Garlic: Minced for that aromatic kick, it’s a must-have in any stir fry.
  • Fresh ginger: Adds warmth and a hint of spice, elevating the dish’s flavor profile.
  • Soy sauce: This salty, umami-rich sauce is the backbone of your stir fry’s flavor.
  • Honey: A touch of sweetness balances the saltiness of the soy sauce.
  • Sesame oil: Just a drizzle adds a nutty aroma that’s simply irresistible.
  • Cornstarch: This thickening agent helps create a glossy sauce that clings to the chicken and veggies.
  • Water: Used to mix with cornstarch, it helps create the perfect sauce consistency.
  • Salt and pepper: Essential for seasoning, they enhance all the flavors in your stir fry.
  • Cooked rice or noodles: Serve your stir fry over these for a complete meal.

For those looking to spice things up, consider adding sliced jalapeños or a dash of red pepper flakes. If you prefer a different protein, tofu or shrimp can be great substitutes. You’ll find the exact quantities for each ingredient at the bottom of the article, ready for printing!

How to Make Easy Chicken Stir Fry

Now that you have all your ingredients ready, let’s get cooking! This Easy Chicken Stir Fry is straightforward and fun. Follow these simple steps, and you’ll have a delicious meal in no time.

Step 1: Prepare the Chicken

Start by heating 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Once the oil is shimmering, add 1 pound of bite-sized chicken pieces. Season them with salt and pepper. Cook for about 5-7 minutes, stirring frequently, until the chicken is browned and cooked through. This step is crucial for flavor, so don’t rush it! Once done, remove the chicken from the skillet and set it aside.

Step 2: Stir-Fry the Vegetables

In the same skillet, toss in 2 cups of mixed bell peppers, 1 cup of broccoli florets, and 1 cup of snap peas. Stir-fry these vibrant veggies for about 4-5 minutes. You want them tender-crisp, so keep an eye on them! The colors will brighten up your kitchen, making it feel like a culinary celebration.

Step 3: Add Garlic and Ginger

Next, add 3 cloves of minced garlic and 1 tablespoon of minced fresh ginger to the skillet. Stir them in for about 30 seconds until they become fragrant. This is where the magic happens! The aroma will fill your kitchen, making it hard to resist sneaking a taste.

Step 4: Make the Sauce

In a small bowl, whisk together 1/4 cup of soy sauce, 1 tablespoon of honey, 1 teaspoon of sesame oil, 1 teaspoon of cornstarch, and 2 tablespoons of water. This sauce is the heart of your stir fry, bringing everything together. Pour it over the vegetables in the skillet and stir well to combine. Watch as it transforms into a glossy coating!

Step 5: Combine Everything

Return the cooked chicken to the skillet. Toss everything together until the chicken is heated through and the sauce thickens slightly, about 2-3 minutes. This is the moment when all those flavors meld together, creating a dish that’s both satisfying and delicious.

Step 6: Serve and Enjoy

Finally, serve your stir fry over cooked rice or noodles. The warm, comforting base will soak up all that tasty sauce. Enjoy every bite of your Easy Chicken Stir Fry! It’s a meal that’s sure to impress, and you’ll love how quickly it comes together.

Tips for Success

  • Prep all your ingredients before cooking. It makes the process smoother and faster.
  • Don’t overcrowd the skillet; cook in batches if necessary for even browning.
  • Use high heat for a quick stir-fry, ensuring veggies stay crisp.
  • Feel free to customize with your favorite vegetables or proteins.
  • For extra flavor, let the sauce sit for a few minutes before adding it to the stir fry.

Equipment Needed

  • Large skillet or wok: A non-stick skillet works well if you don’t have a wok.
  • Cutting board: Essential for chopping your ingredients safely.
  • Sharp knife: A good knife makes prep quick and easy.
  • Measuring cups and spoons: For accurate ingredient measurements.
  • Spatula or wooden spoon: Perfect for stirring and tossing your stir fry.

Variations

  • Vegetarian Option: Swap the chicken for tofu or tempeh for a plant-based delight.
  • Spicy Kick: Add sliced jalapeños or a teaspoon of red pepper flakes for some heat.
  • Different Veggies: Experiment with other vegetables like carrots, zucchini, or mushrooms for variety.
  • Gluten-Free: Use tamari instead of soy sauce to keep it gluten-free.
  • Low-Carb: Serve over cauliflower rice instead of traditional rice or noodles.

Serving Suggestions

  • Pair your Easy Chicken Stir Fry with steamed jasmine rice or whole grain noodles for a hearty meal.
  • A crisp green salad with a light vinaigrette complements the stir fry beautifully.
  • For drinks, consider a chilled iced tea or a light beer to balance the flavors.
  • Garnish with sesame seeds or chopped green onions for an appealing presentation.

FAQs about Easy Chicken Stir Fry

Can I make this Easy Chicken Stir Fry ahead of time?

Absolutely! You can prep the ingredients in advance and store them in the fridge. Just cook the stir fry when you’re ready to eat. It’s a great way to save time on busy nights!

What can I substitute for chicken in this recipe?

If you’re looking for alternatives, tofu or shrimp work wonderfully. Both options absorb the flavors beautifully and make for a delicious stir fry.

How do I store leftovers from the Easy Chicken Stir Fry?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet or microwave, adding a splash of water to keep it moist.

Can I use frozen vegetables for this stir fry?

Yes, frozen vegetables are a convenient option! Just make sure to thaw and drain them before adding to the skillet to avoid excess moisture.

Is this Easy Chicken Stir Fry gluten-free?

To make it gluten-free, simply swap out regular soy sauce for tamari. This way, you can enjoy all the flavors without the gluten!

Final Thoughts

Cooking this Easy Chicken Stir Fry is more than just preparing a meal; it’s about creating a moment of joy in your busy life. The vibrant colors and enticing aromas fill your kitchen, making it feel alive. Each bite is a delightful blend of flavors that brings comfort and satisfaction. Plus, the quick prep and cook time mean you can enjoy a delicious dinner without the stress. Whether it’s a weeknight family dinner or a casual gathering with friends, this stir fry is sure to impress. So grab your ingredients and let the culinary adventure begin!

Print

Easy Chicken Stir Fry: Quick, Delicious Dinner Recipe!

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A quick and delicious chicken stir fry recipe that is perfect for a weeknight dinner.

  • Author: Isabella
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Stir Fry
  • Cuisine: Asian
  • Diet: Gluten Free

Ingredients

Scale
  • 2 tablespoons vegetable oil
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 cups mixed bell peppers, sliced (red, yellow, and green)
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/4 cup soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and season with salt and pepper. Cook for about 5-7 minutes, stirring frequently, until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add the bell peppers, broccoli, and snap peas. Stir-fry the vegetables for about 4-5 minutes until they are tender-crisp.
  3. Add the minced garlic and ginger to the skillet, stirring for about 30 seconds until fragrant.
  4. In a small bowl, whisk together the soy sauce, honey, sesame oil, cornstarch, and water. Pour this sauce over the vegetables in the skillet and stir well to combine.
  5. Return the cooked chicken to the skillet and toss everything together until the chicken is heated through and the sauce thickens slightly, about 2-3 minutes.
  6. Serve the stir fry over cooked rice or noodles.

Notes

  • For added heat, include sliced jalapeños or a dash of red pepper flakes.
  • Substitute the chicken with tofu or shrimp for a different protein option.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!