Name: Creamy Pumpkin Gnocchi Perfect for Cozy Fall Nights
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 pound Gnocchi (use store-bought or homemade); 1 cup Pumpkin Puree (choose canned pumpkin puree (not pie filling)); 3 cups Fresh Spinach (chop roughly); 1 cup Heavy Cream (substitute with coconut cream for vegan option); 3 cloves Garlic (minced); 1 medium Onion (diced); 1 cup Parmesan Cheese (freshly grated, substitute with nutritional yeast for vegan option); 2 tablespoons Olive Oil (for sautéing); 1/4 teaspoon Nutmeg (freshly grated); Salt and Pepper (to taste); Red Pepper Flakes (optional)

As the first chill of autumn settles in, I find myself longing for the cozy dishes that make this season so special. There’s something magical about a warm bowl of Creamy Pumpkin Gnocchi with Spinach, capturing the essence of fall with every bite. This vegetarian delight combines the natural sweetness of pumpkin with tender gnocchi and vibrant spinach in a rich, creamy sauce. It’s not only a breeze to whip up—perfect for those busy weeknights—but also a comforting meal that’s sure to impress your loved ones during gatherings. Plus, with just a handful of versatile ingredients, you’ll be ready to embrace the flavors of the season. What new twist will you add to make this dish your own?

Why is Creamy Pumpkin Gnocchi a Must-Try?

Comforting Flavor: This dish beautifully marries creamy pumpkin with tender gnocchi, creating a warmth that just screams autumn.
Quick Prep: Ready in under 30 minutes, it’s perfect for weeknight dinners without compromising on taste.
Nutritious Spinach: Adding vibrant spinach not only enhances color but also packs essential nutrients, making it a wholesome meal.
Versatility: Feel free to customize—try homemade gnocchi or incorporate seasonal veggies for a fun twist! This dish pairs wonderfully with a light salad or crusty bread, just like with my Beef Bowtie Pasta or Garlic Shrimp Pasta for a complete meal.
Crowd Pleaser: Loved by both vegetarians and meat-eaters, it’s an ideal dish for family gatherings or cozy nights in.

Creamy Pumpkin Gnocchi Ingredients

For the Gnocchi
• Gnocchi – 1 pound; use store-bought for convenience or homemade for a delightful twist.

For the Sauce
• Pumpkin Puree – 1 cup; choose canned pumpkin puree (not pie filling) for perfect flavor and creaminess.
• Fresh Spinach – 3 cups; chop roughly to ensure it wilts quickly in the sauce.
• Heavy Cream – 1 cup; for a rich texture, substitute with coconut cream for a vegan-friendly option.
• Garlic – 3 cloves, minced; adds depth and aromatic flavor.
• Onion – 1 medium, diced; brings natural sweetness and aroma when sautéed.
• Parmesan Cheese – 1 cup, freshly grated; brings umami and creaminess, but feel free to use nutritional yeast for a vegan alternative.
• Olive Oil – 2 tablespoons; essential for sautéing and bringing out the flavors.
• Nutmeg – 1/4 teaspoon, freshly grated; this sets the warm, autumnal tone of the dish.
• Salt and Pepper – To taste; these are key for enhancing the overall flavor.
• Red Pepper Flakes – Optional; toss in for a bit of heat to balance the creaminess of the dish.

This creamy pumpkin gnocchi is sure to become a cozy favorite, perfect for embracing the flavors of fall!

Step‑by‑Step Instructions for Creamy Pumpkin Gnocchi

Step 1: Prepare Gnocchi
Begin by bringing a large pot of salted water to a boil over high heat. Once boiling, carefully add 1 pound of gnocchi and cook for 2–3 minutes, or until they float to the surface, indicating they are cooked. Drain the gnocchi and reserve 1/2 cup of the pasta water for later use.

Step 2: Sauté Aromatics
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 medium diced onion and sauté for 5–7 minutes, stirring occasionally until the onion becomes translucent and soft. Next, introduce 3 minced garlic cloves to the skillet and cook for an additional minute, allowing the garlic to become fragrant without browning.

Step 3: Make the Sauce
Lower the heat slightly and pour in 1 cup of pumpkin puree followed by 1 cup of heavy cream into the skillet. Stir in 1 cup of freshly grated parmesan cheese, mixing until combined. Let the mixture simmer gently for about 5 minutes, then season with 1/4 teaspoon of freshly grated nutmeg, salt, and pepper to taste.

Step 4: Add Spinach
Stir in 3 cups of roughly chopped fresh spinach into the creamy pumpkin sauce, stirring until the spinach wilts, which should take about 2–3 minutes. The vibrant green will contrast beautifully with the creamy pumpkin base, enhancing the dish both visually and nutritionally.

Step 5: Combine Gnocchi and Sauce
Gently fold the cooked gnocchi into the pumpkin-spinach sauce, ensuring each piece is nicely coated in the creamy mixture. If the sauce appears too thick, gradually add the reserved pasta water until you achieve your desired consistency, creating a luscious creamy pumpkin gnocchi experience.

Step 6: Serve
Dish the creamy pumpkin gnocchi into wide, shallow bowls for an appealing presentation. Garnish with extra parmesan cheese, a sprinkle of red pepper flakes for a touch of heat, and a few fresh herbs if desired. Enjoy your comforting fall meal with crusty bread or a light salad on the side for a delightful dining experience.

What to Serve with Creamy Pumpkin Gnocchi

As the leaves turn and the air gets crisp, pairing your delightful bowl of comfort food with the right accompaniments will truly elevate your dining experience.

Crusty Bread: This homemade loaf becomes a perfect vehicle for scooping up the creamy sauce, enhancing each bite with satisfying crunch.
Arugula Salad: Bright, peppery arugula salad dressed with lemon and olive oil adds fresh, zesty contrast to the richness of the gnocchi.
Roasted Brussels Sprouts: The earthy, caramelized flavor of roasted Brussels sprouts complements the sweetness of the pumpkin, creating a harmonious balance on your plate.
Crispy Sage Leaves: A garnish of crispy sage brings a delightful crunch and earthy aroma that pairs beautifully with the creamy pumpkin essence.
White Wine: A crisp Chardonnay or Sauvignon Blanc can enhance the dish’s flavors, providing a refreshing contrast to the rich creaminess.
Pumpkin Spice Cheesecake: For dessert, a slice of spiced cheesecake echoes the flavors of the gnocchi, offering a perfectly sweet end to your fall-inspired meal.
Grilled Chicken: For those wanting heartiness, add slices of herb-marinated grilled chicken, offering protein that meshes with the savory sauce.
Sautéed Mushrooms: Earthy sautéed mushrooms drizzled with balsamic make for a savory side, deepening the umami notes of the meal.
Citrusy Roasted Carrots: Bright roasted carrots with a squeeze of orange or lemon add a sweet and tangy kick, lifting the overall flavor profile.
Herbed Quinoa: Light and fluffy quinoa seasoned with fresh herbs acts as a healthy, subtle side that complements the creamy richness.

Tips for the Best Creamy Pumpkin Gnocchi

Perfect Gnocchi: Avoid overcooking the gnocchi; they should float to the surface within 2-3 minutes for the ideal texture.
Flavorful Pumpkin: Always opt for pure pumpkin puree instead of pie filling, ensuring a well-developed flavor in your creamy pumpkin gnocchi.
Seasoning Check: Taste the sauce before serving to adjust salt and pepper; the sweetness of the pumpkin can vary significantly.
Sauce Consistency: Don’t forget to reserve pasta water! Adding it gradually helps achieve the perfect creamy sauce consistency for your gnocchi.
Spinach Magic: Chop the spinach roughly but not too finely to maintain its texture, allowing it to wilt beautifully in the sauce.

How to Store and Freeze Creamy Pumpkin Gnocchi

Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or cream to revive the sauce’s creamy texture.

Freezer: If you want to freeze the gnocchi, place it in a single layer on a baking sheet until frozen solid, then transfer to a freezer bag. It can be frozen for up to 3 months.

Reheating: To reheat frozen creamy pumpkin gnocchi, thaw it overnight in the fridge, then warm it gently on the stove over low heat, adding water or cream as needed to restore creaminess.

Make-Ahead: You can prepare the sauce ahead of time and store it in the fridge for up to 3 days. Just cook the gnocchi fresh before serving for the best texture!

Creamy Pumpkin Gnocchi Variations & Substitutions

Feel free to let your creativity shine by customizing this delightful dish to suit your tastes and dietary preferences!

Homemade Gnocchi: Craft your own gnocchi for a personal touch, bringing a fresh and unique texture to the dish.
Seasonal Vegetables: Incorporate butternut squash or sautéed mushrooms for added flavor and seasonal flair.
Vegan Option: Replace heavy cream with coconut cream and use nutritional yeast instead of parmesan for a delicious vegan twist.
Sage Brown Butter: Swap the creamy sauce for a sage-infused brown butter sauce to create a rich, nutty, and fragrant dish.
Protein Boost: Add cooked chicken, sausage, or chickpeas for heartier’s meal that satisfies any appetite.
Spice it Up: Mix in diced jalapeños or a dash of cayenne pepper to crank up the heat and tantalize your taste buds.
Nutty Finish: Top with toasted pine nuts or walnuts for a lovely crunch that complements the creamy texture beautifully.
Flavor Infusion: Experiment with different cheese, such as goat cheese or feta, to introduce a whole new layer of flavor to your dish.

Whichever variation you choose, this Creamy Pumpkin Gnocchi is versatile enough to pair with a side salad or warm bread, just like my cozy Corn Chowder Discover or flavorful Lemon Chicken for a complete fall feast!

Make Ahead Options

These Creamy Pumpkin Gnocchi with Spinach are perfect for meal prep enthusiasts! You can prepare the sauce (pumpkin puree, heavy cream, parmesan, onion, garlic, and spices) up to 3 days in advance and refrigerate it in an airtight container to maintain its rich flavor. Additionally, you can cook the gnocchi and store them separately in the fridge for up to 24 hours to prevent them from getting mushy. When it’s time to serve, simply reheat the sauce gently over low heat, then add the gnocchi and fresh spinach until warmed through. This method not only saves you time but ensures that your dinner is just as delicious as when freshly made!

Creamy Pumpkin Gnocchi Recipe FAQs

What type of pumpkin puree should I use?
Absolutely! Always opt for pure pumpkin puree and avoid pumpkin pie filling, as it contains added sugars and spices that can alter the dish’s flavor. Canned pure pumpkin puree is most convenient and provides a rich, natural sweetness essential for your creamy pumpkin gnocchi.

How do I store leftovers, and how long will they last?
You can refrigerate leftovers in an airtight container for up to 3 days. When reheating, simply warm the gnocchi gently on the stove with a splash of water or cream to restore its creamy texture, making it just as delightful as the first serving.

Can I freeze creamy pumpkin gnocchi? How?
Definitely! To freeze, first lay the cooked gnocchi in a single layer on a baking sheet and freeze until solid. Then, transfer the gnocchi to a freezer bag and store it for up to 3 months. When you’re ready to enjoy it, simply thaw overnight in the fridge and reheat gently on the stove with a bit of water or cream for optimal consistency.

What common issues might I face while making this dish?
If your gnocchi ends up too mushy, it may have been overcooked; remember that they should float to the top in 2-3 minutes. If the sauce is too thick, gradually add the reserved pasta water until it reaches your desired creaminess. Always taste the sauce before serving to check the seasoning, as the sweetness of pumpkin can vary, which might require extra salt or pepper.

Are there any dietary considerations I should be aware of?
With this creamy pumpkin gnocchi, you have excellent options for various dietary needs. For a vegan version, substitute heavy cream and parmesan with coconut cream and nutritional yeast. The dish is vegetarian-friendly, but if cooking for pets at home, avoid garlic and onion, as these can be toxic to dogs.