Chicken Spinach Wrap: A Tasty Twist You’ll Love!
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A delicious and easy-to-make Chicken Spinach Wrap with bacon and ranch dressing, perfect for a quick meal.
- Author: Isabella
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Lunch
- Method: No-cook
- Cuisine: American
- Diet: Low Calorie
- 2 large spinach tortillas
- 1 cup cooked chicken, shredded
- 4 slices cooked bacon, crumbled
- 1 cup fresh spinach leaves
- ½ cup ranch dressing
- ½ cup shredded cheddar cheese
- ½ teaspoon garlic powder
- ½ teaspoon black pepper
- Lay the spinach tortillas flat on a clean surface or cutting board.
- In a small bowl, mix the ranch dressing, garlic powder, and black pepper until well combined.
- Spread half of the ranch mixture evenly over each tortilla.
- On each tortilla, layer the shredded chicken, crumbled bacon, fresh spinach leaves, and shredded cheddar cheese.
- Starting from one end, tightly roll up each tortilla to form a wrap.
- Slice each wrap in half diagonally and serve immediately, or wrap in plastic wrap and refrigerate for up to 2 hours before serving.
Notes
- For a spicier kick, add sliced jalapeños or a dash of hot sauce to the filling.
- You can also substitute the ranch dressing with a creamy avocado dressing for a healthier twist.
Nutrition
- Serving Size: 1 wrap
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg