As I stood in my kitchen, a wave of nostalgia swept over me, reminding me of cozy family dinners filled with laughter and warmth. That’s when I knew it was time to bring back the Pretzel Crusted Chicken with Cheddar Mustard Sauce—a dish that perfectly balances crunchy, golden goodness with a rich, creamy sauce. Not only is this recipe a cinch to prepare, but it also impresses guests with its gourmet flair, making it perfect for weeknight meals or special occasions. Picture a salty pretzel crust hugging tender chicken, all drizzled in a velvety cheddar mustard sauce that takes comfort food to the next level. Ready to indulge in a homemade meal that will leave everyone asking for seconds? Let’s dive in! Why Is This Chicken Recipe So Great? Simplicity Meets Delight: This Pretzel Crusted Chicken is incredibly easy to make, perfect for home cooks of any level looking for a fuss-free dish. Crunchy & Flavorful: The unique pretzel crust provides a deliciously satisfying crunch, while the cheddar mustard sauce adds a savory, creamy touch that elevates the dish. Customizable Options: Feel free to experiment with flavored pretzels for a fun twist or try it with chicken thighs for added moisture. Crowd-Pleasing Perfection: Serve it at gatherings or weeknight dinners, and watch your family and friends rave about this gourmet-inspired meal! For delicious sides, consider pairing with Broccoli Cheddar Soup or a light salad to round out the meal. Quick Cooking: Ready in under 30 minutes, this recipe fits seamlessly into busy schedules, allowing you to enjoy homemade goodness without the wait. Pretzel Crusted Chicken Ingredients • All you need for this delicious pretzel crusted chicken with cheddar mustard sauce! For the Chicken Chicken Breasts – Tender and juicy; feel free to substitute with chicken thighs for more moisture. Salt & Pepper – Essential seasonings; adjust to your taste for a great flavor boost. All-Purpose Flour – Creates a crispy coating; gluten-free flour can be used as a substitute. Eggs – Binds the flour to the chicken; for a vegan option, replace with a flax egg. Dijon Mustard – Adds a tangy flavor; yellow mustard works in a pinch. For the Crust Crushed Pretzels – Offers a crunchy, flavorful crust; opt for fresh crushing for better texture and try flavored varieties for unique tastes. Garlic Powder & Paprika – Boosts the flavor profile; feel free to adjust according to your preference. Olive Oil or Melted Butter – For brushing the chicken before baking; cooking spray is a lower-calorie alternative. For the Sauce Butter – Adds richness to the cheddar sauce; can substitute with oil for a lighter version. Milk – Essential for creaminess in the sauce; low-fat or dairy alternatives also work well. Sharp Cheddar Cheese – Provides a rich flavor for the sauce; substitute with part-skim mozzarella but expect a flavor shift. Fresh Parsley or Crushed Pretzels (for garnish) – Adds a pop of color and extra crunch; a delightful finishing touch. Step‑by‑Step Instructions for Pretzel Crusted Chicken with Cheddar Mustard Sauce Step 1: Prepare the Chicken Begin by placing the chicken breasts between two sheets of plastic wrap or parchment paper. Gently pound them to an even thickness of about ½ inch using a meat mallet or rolling pin. This ensures they cook evenly and remain tender. Pat the chicken dry with paper towels to help the seasonings adhere properly. Step 2: Season the Chicken Generously season both sides of the pounded chicken breasts with salt and pepper. This basic seasoning will enhance the chicken’s natural flavors and make a delicious base for your Pretzel Crusted Chicken. Make sure to coat them evenly for the best results. Step 3: Set Up Your Dredging Station Arrange three shallow bowls in an assembly line: one filled with all-purpose flour, the second with whisked eggs mixed with Dijon mustard, and the third containing crushed pretzels mixed with garlic powder and paprika. This setup helps you easily dredge the chicken, ensuring a perfect pretzel coating. Step 4: Coat the Chicken Start with the first chicken breast, dredging it in the flour until fully coated, shaking off any excess. Next, dip it into the egg mixture, making sure it is well-covered, and finally, coat it in the seasoned pretzel mixture, pressing gently to ensure the pretzels stick. Repeat with the remaining chicken breasts for even coverage. Step 5: Preheat for Baking If you choose to bake your Pretzel Crusted Chicken, preheat the oven to 400°F (200°C). Prepare a lined baking sheet for the coated chicken. This high temperature will help achieve that desirable golden-brown color and crispy texture. Step 6: Bake the Chicken Place the coated chicken breasts on the prepared baking sheet. Lightly brush the tops with olive oil or melted butter for added crispiness. Bake for 20–25 minutes, flipping halfway through, until the chicken is golden and the internal temperature reaches 165°F (74°C). Step 7: Pan-Fry Option For a quicker approach, heat oil in a large skillet over medium heat. Add the coated chicken breasts, cooking them for 5–6 minutes on each side or until golden brown and cooked through. This method gives you a beautiful crunchy crust while keeping the chicken juicy. Step 8: Make the Cheddar Mustard Sauce In a saucepan over medium heat, melt a couple of tablespoons of butter. Whisk in an equal amount of flour to create a roux, then gradually add milk while stirring continuously. Cook for about 3–4 minutes until thickened. Stir in Dijon mustard and grated sharp cheddar cheese, cooking until the cheese has melted and the sauce is smooth. Step 9: Serve and Garnish Once the Pretzel Crusted Chicken is finished, drizzle it generously with the creamy cheddar mustard sauce. Garnish with freshly chopped parsley or extra crushed pretzels for a delightful crunch and burst of color. Enjoy this delectable dish that combines comfort food with gourmet charm! What to Serve with Pretzel Crusted Chicken with Cheddar Mustard Sauce Elevate your dining experience by pairing this crunchy delight with complementary sides that enhance its savory flavors. Creamy Mashed Potatoes: These buttery goodness offer a smooth, rich contrast to the crispy chicken, making each bite a comforting dream. Garlic Roasted Asparagus: The tender, slightly charred asparagus brings a fresh, earthy note that balances the richness of the cheddar mustard sauce. Coleslaw: A crunchy, tangy slaw adds a refreshing crunch, cutting through the savory creaminess, keeping each bite exciting and well-rounded. Honey-Glazed Carrots: Sweet, tender carrots perfectly complement the salty pretzel crust, creating a delightful harmony of flavors that feels both familiar and gourmet. Caesar Salad: Crisp romaine tossed in a tangy dressing pairs beautifully with the rich chicken dish, adding a refreshing brightness that ties the meal together. Sparkling Apple Cider: This bubbly drink’s sweetness and acidity can enhance the flavors of the chicken while keeping the vibe light and festive; a perfect pairing for any gatherings! Cinnamon Sugar Pretzel Bites: For an adventurous twist on dessert, these sweet bites echo the crust’s texture while introducing an inviting hint of cinnamon—ideal for the ultimate comfort meal finale. Storage Tips for Pretzel Crusted Chicken Fridge: Store leftover Pretzel Crusted Chicken in an airtight container for up to 3 days to maintain its crunchiness and flavor. Freezer: For longer storage, freeze uncooked, coated chicken for up to 2 months. Ensure it’s wrapped tightly to prevent freezer burn. Sauce Storage: Keep the cheddar mustard sauce in a separate container in the fridge for up to 5 days to preserve its creamy texture. Reheating: To enjoy leftovers, reheat the chicken in an oven at 350°F (175°C) for about 10–15 minutes or until warmed through for a crispy finish. Expert Tips for Pretzel Crusted Chicken Resting Time: Allow the coated chicken to rest on a rack for 10–15 minutes before cooking. This improves crust retention, ensuring a crunchy exterior. Fresh Pretzels: Use freshly crushed pretzels for the best texture and crunch. Flavored varieties can add fun twists to your Pretzel Crusted Chicken. Avoid Sogginess: Don’t stack the coated chicken while cooling. This helps maintain its crispiness and prevents the crust from becoming soggy. Sauce Substitutions: If you’re looking to lighten the cheddar mustard sauce, opt for low-fat milk or alternative cheeses, but be mindful of the flavor change. Gluten-Free Option: For a gluten-free Pretzel Crusted Chicken, thicken the cheddar sauce with cornstarch instead of flour for a similar effect without gluten. Make Ahead Options These Pretzel Crusted Chicken with Cheddar Mustard Sauce are fantastic for meal prep! You can prepare the coated chicken up to 24 hours in advance; simply follow the dredging steps, then refrigerate the coated chicken on a parchment-lined tray. To keep the crust crispy, store it uncovered. You can also make the cheddar mustard sauce ahead of time and refrigerate it for up to 3 days; just reheat it gently on the stove, adding a splash of milk if needed to thin it out. When you’re ready to serve, bake or pan-fry the chicken directly from the fridge for a speedy, delicious dinner. You’ll have restaurant-quality results with minimal effort on busy weeknights! Pretzel Crusted Chicken Variations Feel free to make this recipe uniquely yours with these easy and fun twists that will elevate your Pretzel Crusted Chicken experience! Dairy-Free: Substitute the butter and milk for dairy-free alternatives to keep the sauce creamy and delicious. Gluten-Free: Use gluten-free pretzels and flour for the chicken, and cornstarch to thicken the sauce without losing a bit of flavor. Flavor Boost: Experiment with flavored pretzels, like honey mustard or jalapeño, for a fun twist that adds excitement to your dish. More Heat: Add a pinch of cayenne pepper or some red pepper flakes to the pretzel coating for a spicy kick that will leave your taste buds tingling. Herb-Crusted: Blend in some dried herbs like oregano or thyme into the pretzel mixture for an aromatic boost that pairs wonderfully with the chicken. Baked vs. Fried: Switch it up by air-frying the chicken instead of baking or pan-frying for a lighter yet still crispy texture. Savory Sides: Elevate your meal by serving with a zesty citrus salad or roasted root vegetables for a balanced, colorful plate that tantalizes the palate. For a wonderful soup to complement your dish, try Broccoli Cheddar Soup. Creative Dips: Use the cheddar mustard sauce as a flavorful dip for veggies or pretzel bites, transforming leftovers into a new treat. These variations not only provide alternate flavors but also invite you to get creative in the kitchen. Enjoy crafting your perfect Pretzel Crusted Chicken experience! Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe FAQs How can I tell if the chicken is fresh enough to use? Absolutely! Look for chicken breasts that are firm, plump, and have a pink color. Avoid chicken that has dark spots or a foul odor, as these are signs of spoilage. If you’re ever in doubt, it’s best to err on the side of caution and not use it. What is the best way to store leftover Pretzel Crusted Chicken? Store leftover Pretzel Crusted Chicken in an airtight container in the refrigerator for up to 3 days. To keep the crust crispy, I recommend placing paper towels in the bottom of the container to absorb moisture. For longer storage, consider freezing the uncooked, coated chicken in a tightly sealed bag for up to 2 months. Can I freeze cooked Pretzel Crusted Chicken? Yes, you can! To freeze cooked chicken, allow it to cool completely, then place it in an airtight container or freezer-safe bag, separating pieces if necessary to prevent sticking. It can last up to 3 months in the freezer. When ready to enjoy, thaw overnight in the refrigerator and reheat in the oven for the best texture. What if my pretzel crust isn’t sticking well? Very well! If your pretzel crust isn’t adhering, make sure you’re using fresh pretzels and your egg mixture is well combined. Another tip is to allow the coated chicken to rest for about 10 minutes before cooking. This will help the crust set and stick better during cooking. Can I make this recipe gluten-free? Absolutely! To make gluten-free Pretzel Crusted Chicken, substitute all-purpose flour with a gluten-free flour blend. For the sauce, use cornstarch to thicken instead of flour. There are also gluten-free pretzels available that can be used for the crust. Enjoy delicious homemade goodness without gluten! Are there any allergens I should be aware of for this recipe? Definitely! This recipe contains common allergens like eggs, dairy, and wheat (in regular pretzels). If cooking for someone with a specific allergy, consider using flax eggs instead of eggs and gluten-free pretzels. Always check labels for potential cross-contamination if allergies are a concern. Pretzel Crusted Chicken with Cheddar Mustard Sauce: Crunchy Bliss This Pretzel Crusted Chicken with Cheddar Mustard Sauce combines crunchy flavor with creamy goodness, perfect for any meal. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 25 minutes minsResting Time 15 minutes minsTotal Time 55 minutes mins Servings: 4 servingsCourse: ChickenCuisine: AmericanCalories: 450 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Chicken2 pieces Chicken Breasts Substitute with chicken thighs for more moisture.to taste Saltto taste Pepper1 cup All-Purpose Flour Gluten-free flour can be used.2 pieces Eggs For a vegan option, replace with a flax egg.2 tablespoons Dijon Mustard Yellow mustard works in a pinch.For the Crust1 cup Crushed Pretzels Opt for fresh crushing for better texture.1 teaspoon Garlic Powder Adjust according to preference.1 teaspoon Paprika Adjust according to preference.2 tablespoons Olive Oil or Melted Butter Cooking spray is a lower-calorie alternative.For the Sauce2 tablespoons Butter Substitute with oil for a lighter version.1 cup Milk Low-fat or dairy alternatives also work.1 cup Sharp Cheddar Cheese Substitute with part-skim mozzarella.to taste Fresh Parsley For garnish. Equipment Meat MalletShallow BowlsBaking sheetsaucepanskillet Method Preparation StepsBegin by placing the chicken breasts between two sheets of plastic wrap or parchment paper. Gently pound them to an even thickness of about ½ inch.Generously season both sides of the pounded chicken breasts with salt and pepper.Arrange three shallow bowls: one with all-purpose flour, the second with whisked eggs mixed with Dijon mustard, and the third with crushed pretzels mixed with garlic powder and paprika.Dredge the chicken in flour, then dip in the egg mixture, and finally coat with the pretzel mixture, pressing gently.Preheat the oven to 400°F (200°C) and prepare a lined baking sheet.Place the coated chicken on the prepared baking sheet, lightly brush with olive oil or melted butter, and bake for 20–25 minutes.For a pan-fry option, heat oil in a skillet and cook the chicken for 5–6 minutes on each side.Melt butter in a saucepan, whisk in flour, then gradually add milk while stirring until thickened. Stir in Dijon mustard and grated cheddar until smooth.Drizzle the chicken with the cheddar mustard sauce and garnish with parsley or additional crushed pretzels before serving. Nutrition Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg NotesAllow the coated chicken to rest on a rack for improved crust retention and use freshly crushed pretzels for the best texture. Store leftovers properly to maintain crispiness. Tried this recipe?Let us know how it was!
